what is spirituality

So, start to realize you have nothing. You are nothing. When you can get to the point where you can say, “I am nothing,” you’re free, because at that point, you’re everything. If you define yourself, then there’s all sorts of stuff that you’re not. Hold on to nothing. Use things, enjoy them, be grateful and give thanks, and when you’re finished

You have to make it ready to accept the power. Otherwise, the God Force can burn you if you’re not ready. And you need the physical discipline to calm the emotions and control the ego.

Spirituality is recognizing and celebrating that we are all inextricably connected to each other by a power greater than all of us, and that our connection to that power and to one another is grounded in love and compassion. Practicing spirituality brings a sense of perspective, meaning, and purpose to our lives.

If someone were to tell you that your losses were your passage to a voyage across the sea of samsara, the suffering of illusion, to the land of Nirvana, the bliss of awakening, you would not believe them.

many of us are going to mistake the fire of grief or longing for what we cannot have or can no longer have—for problems to be resolved—rather than as evidence of our holy membership in the human condition and an invitation to spiritual transformation.

It’s not as if falling in love with the Divine rescues us from the travails of the human condition. Our partners betray us sometimes, and our dead remain dead. It’s that keeping the heart open, even in hell, makes space for the Beloved. It is in the darkest nights of our souls, when all we know is that we know nothing, that the presence of the