relationship with self

If you want to pull out the full richness of your being, the place to go is where it’s exciting but hard.

Stuff happens. Your stories about it determine whether it’s manageable or not.

you don’t need to understand yourself fully. you can’t. you are an organism of complexity beyond your own comprehension all you need to do is notice what you notice, meet it with love & warmth, and allow yourself space to bloom

The summary of all self-help is to focus on the long-term in everything you do!

You think defeat is inevitable? Have a little faith in yourself and your fellow man. We all slip, but not everyone bows to Moloch. https://t.co/BcuQimHFtR

Mastery is not a function of genius or talent; it is a function of time and intense focus applied to a particular field of knowledge.

In the end all that matters is: How much joy did you have during your time here on earth? Optimize towards that.

"And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom." Anaïs Nin

Spontaneity is great but life is just easier and everything goes far better when we have protocols.

Addictions are attempts to attain bliss without releasing defensive patterns.