relationship with self

how we relate with and feel about ourselves

If you haven’t stepped out of your comfort zone in a while, it might be time to try. Experiencing the unfamiliar allows us to practice being agile, because we’re not always able to default to our usual cognitive response patterns in new contexts.

Susan David, Ph.D.

twitter.com

Supritha S

A leading indicator of personal growth is how curious you are able to be with all your emotions - especially the ones you weren't allowed to feel as a kid.

Joe Hudson • Tweet

rob hardy

“Solitude is for me a fount of healing which makes my life worth living. Talking is often a torment for me, and I need many days of silence to recover from the futility of words.” —Carl Jung

Andreas Vlach

Isabel • Tweet

rob hardy

TO BE RATHER THAN TO SEEM

Andreas Vlach

My most effective life hack has been to learn to be with my inner experience, just as it is. It changes everything. Unfortunately, most people want a more complicated solution and are dissatisfied with that answer. I just sit with that. :)

Leo Babauta twitter.com

"I am not one and simple, but complex and many."

-Virginia Woolf

rob hardy

In the end all that matters is: How much joy did you have during your time here on earth? Optimize towards that.

RICK URBANSKI twitter.com

Andreas Vlach