relationship with self

how we relate with and feel about ourselves

I think a perfect relationship is a really, really good conversation that keeps on going for your entire life

rue yi • Tweet

The best way to control the mind is to exhaust the body.

“And now that you don't have to be perfect, you can be good.”

-John Steinbeck

Wanting to be enough for someone else is self-abandonment.

Until we’re treating ourselves with dignity when we are struggling, we’re not healing.

“Gratitude unlocks the fullness of life. It turns what we have into enough, and more.” -Melody Beattie

One is a great deal less anxious if one feels perfectly free to be anxious, and the same may be said of guilt.