relationship with self
how we relate with and feel about ourselves
Supritha S and
relationship with self
The way to find what that emotional blind spot is is to ask yourself: “If I couldn’t feel judgement at this moment, what emotion would I have to feel?”
For example:
For example:
- “If I couldn’t judge my friend for showing off, I would have to feel my own hurt at not being seen.”
- “If I couldn’t judge my coworker for being disorganized, I would have to feel my own
Lesson 2: How to find your emotional blind spots
Whatever emotion you try to avoid, you end up inviting into your life - in the exact way you try to avoid it.
Article
“And now that you don't have to be perfect, you can be good.”
-John Steinbeck
Wanting to be enough for someone else is self-abandonment.
Joe Hudson • Tweet
Until we’re treating ourselves with dignity when we are struggling, we’re not healing.
Heidi Priebe is in motion • Tweet
“Gratitude unlocks the fullness of life. It turns what we have into enough, and more.” -Melody Beattie