Relationship with self
Writer James Baldwin on hate as a defense mechanism: "I imagine one of the reasons people cling to their hates so stubbornly is because they sense, once hate is gone, they will be forced to deal with pain."
“Rebecca Solnit put it much the same way…: ‘I suspect that the mind, like the feet, works at about three miles an hour. If this is so, then modern life is moving faster than the speed of thought.’ In other words, thoughts – or souls – can get left behind if their hosts move too quickly
Poet Mary Oliver on allowing yourself to be happy and full: "If you suddenly and unexpectedly feel joy, don’t hesitate. Give in to it. ...whatever it is, don’t be afraid of its plenty. Joy is not made to be a crumb."
One of the great benefits of writing down the events in your life is that you will begin to see your existence as a grand story.
Sowohl Rituale als auch Herzensdinge sind Ruhepole des Lebens, die dieses stabilisieren. Wiederholungen zeichnen sie aus. Der Zwang der Produktion und des Konsums schafft Wiederholungen ab. Er entwickelt den Zwang zum Neuen. Auch Informationen sind nicht wiederholbar. Schon wegen ihrer schmalen Aktualitätsspanne bauen sie die Dauer ab. Sie
... See moreByung-Chul Han • Undinge
“Freedom is man's capacity to take a hand in his own development. It is our capacity to mold ourselves.” — Rollo May, “Man’s Search for Himself”