Relationship with self
the self is no longer a subject but a project . The self is something to be optimised, to be maximised, to be made efficient, cultivated for its capacity for productive output. The worry is that all life activities become viewed as lines on a résumé. Knowingly or otherwise, we risk being constantly governed by the question How is what I’m doing
... See moreAlec Stubbs • The Achievement Society Is Burning Us Out, We Need More Play
Stuff happens. Your stories about it determine whether it’s manageable or not.
Dr. Steven Brownlowtwitter.com
My therapist told me this, and it changed my life:
"You're not healing to be able to handle trauma, pain, anxiety, depression. You're used to those.
You're healing to be able to handle joy and to accept happiness back into your life."
Quiet Wisdomsubstack.comSowohl Rituale als auch Herzensdinge sind Ruhepole des Lebens, die dieses stabilisieren. Wiederholungen zeichnen sie aus. Der Zwang der Produktion und des Konsums schafft Wiederholungen ab. Er entwickelt den Zwang zum Neuen. Auch Informationen sind nicht wiederholbar. Schon wegen ihrer schmalen Aktualitätsspanne bauen sie die Dauer ab. Sie
... See moreByung-Chul Han • Undinge
In French, “cultiver son jardin intérieur” means to tend to your internal garden—to take care of your mind.
Anne-Laure Le Cunff • You and Your Mind Garden
I started to talk about my fears and my hurt. I started questioning what was important to me and why