Relationship with self

Sowohl Rituale als auch Herzensdinge sind Ruhepole des Lebens, die dieses stabilisieren. Wiederholungen zeichnen sie aus. Der Zwang der Produktion und des Konsums schafft Wiederholungen ab. Er entwickelt den Zwang zum Neuen. Auch Informationen sind nicht wiederholbar. Schon wegen ihrer schmalen Aktualitätsspanne bauen sie die Dauer ab. Sie

Byung-Chul Han • Undinge

“Every criticism, judgment, diagnosis, and expression of anger is the tragic expression of an unmet need.” by Dr. Marshall B. Rosenberg

Dense Discovery • Dense Discovery – Issue #251

Writer James Baldwin on hate as a defense mechanism: "I imagine one of the reasons people cling to their hates so stubbornly is because they sense, once hate is gone, they will be forced to deal with pain."

The things you think about determine the quality of your mind. Your soul takes on the color of your thoughts. —Meditations 5.16

One of the great benefits of writing down the events in your life is that you will begin to see your existence as a grand story.

Spaceship You

youtu.be

My therapist told me this, and it changed my life: "You're not healing to be able to handle trauma, pain, anxiety, depression. You're used to those. You're healing to be able to handle joy and to accept happiness back into your life."

Quiet Wisdom substack.com

If it is not right, do not do it; if it is not true, do not say it. —Meditations 12.17