Relationship with self
My therapist told me this, and it changed my life:
"You're not healing to be able to handle trauma, pain, anxiety, depression. You're used to those.
You're healing to be able to handle joy and to accept happiness back into your life."
Quiet Wisdomsubstack.com“A great way to understand yourself is to seriously reflect on everything you find irritating in others.” – Kevin Kelly
Collaborative Fund • Smart Words From Smart People
the self is no longer a subject but a project . The self is something to be optimised, to be maximised, to be made efficient, cultivated for its capacity for productive output. The worry is that all life activities become viewed as lines on a résumé. Knowingly or otherwise, we risk being constantly governed by the question How is what I’m doing
... See moreAlec Stubbs • The Achievement Society Is Burning Us Out, We Need More Play
Stuff happens. Your stories about it determine whether it’s manageable or not.
Dr. Steven Brownlowtwitter.com