Relationship with self

As I said, to put our faith in tangible goals would seem to be, at best, unwise. So we do not strive to be firemen, we do not strive to be bankers, nor policemen, nor doctors. WE STRIVE TO BE OURSELVES.

But don’t misunderstand me. I don’t mean that we can’t BE firemen, bankers, or doctors— but that we must make the goal conform to the individual,

“Every criticism, judgment, diagnosis, and expression of anger is the tragic expression of an unmet need.” by Dr. Marshall B. Rosenberg

In French, “cultiver son jardin intérieur” means to tend to your internal garden—to take care of your mind.

“Rebecca Solnit put it much the same way…: ‘I suspect that the mind, like the feet, works at about three miles an hour. If this is so, then modern life is moving faster than the speed of thought.’ In other words, thoughts – or souls – can get left behind if their hosts move too quickly

One of the great benefits of writing down the events in your life is that you will begin to see your existence as a grand story.

Poet Mary Oliver on allowing yourself to be happy and full: "If you suddenly and unexpectedly feel joy, don’t hesitate. Give in to it. ...whatever it is, don’t be afraid of its plenty. Joy is not made to be a crumb."