Relationship with self

I started to talk about my fears and my hurt. I started questioning what was important to me and why

“I believe pretty strongly that one’s overarching aim in life and work is to always be making one’s self obsolete.” – Tim Hanson

Ask good questions.

Writer James Baldwin on hate as a defense mechanism: "I imagine one of the reasons people cling to their hates so stubbornly is because they sense, once hate is gone, they will be forced to deal with pain."

Rituale lassen sich als symbolische Techniken der Einhausung definieren. Sie verwandeln das In-der-Welt-Sein in ein Zu-Hause-Sein. Sie machen aus der Welt einen verlässlichen Ort. Sie sind in der Zeit das, was im Raum eine Wohnung ist. Sie machen die Zeit bewohnbar. Ja, sie machen sie begehbar wie ein Haus. Sie ordnen die Zeit, richten sie ein. In

“"Anxiety about what one feels might also be seen as the spread, and the vulgarization, of the Romantic “quest for personality.” Such a quest has not been conducted in a social vacuum; it is the conditions of ordinary life which have propelled people into this Romantic search for self-realization. Further, it has been beyond the scope of literary

The things you think about determine the quality of your mind. Your soul takes on the color of your thoughts. —Meditations 5.16

“Every criticism, judgment, diagnosis, and expression of anger is the tragic expression of an unmet need.” by Dr. Marshall B. Rosenberg