regenerative practices

The concept of regeneration is inherently layered, complex and evolving. It can have spiritual, ecological and even medical connotations. Regardless of context however, regeneration evokes hopeful themes of renewal, revival, rebirth and restoration. Regeneration involves more than doing no harm, it is an active, positive and continuous process.

Whatever your spiritual practice is, if it's not making you more honest in your relationships, it's not working