Reclaim The Brain
My attention is shot. I’d like to have another go. Things about focus, the ruination of focus, ADHD, and paying attention.
Reclaim The Brain
THE POORLY DEFINED PROBLEM OF BEING ALIVE
Adam Mastroianni • Why Aren't Smart People Happier?
If you do not deep read, you do not cultivate a capacity to think, imagine, and create; you therefore may not realize that anything more satisfying than a video game even exists.
Adam Garfinkle • The Erosion of Deep Literacy
Friction-maxxing is not simply a matter of reducing your screen time, or whatever. It’s the process of building up tolerance for “inconvenience” (which is usually not inconvenience at all but just the vagaries of being a person living with other people in spaces that are impossible to completely control) — and then reaching even toward enjoyment.... See more
Archive snapshot page (archive.ph) — Unknown page
Tech companies want you to think that life is generally difficult and inconvenient. It’s not. But without this idea, they don’t really have a reason to exist. In some cases, their mere presence IS the reason life is more difficult than it needs to be.
Basic dynamic in life: there is nothing meaningful enough to make you happy that could not make you sad if you lost it. This is the paradox of feeling, and it’s inherent and existential. If things inspire real positive emotion in you then they are necessarily things in which you are sufficiently invested that you would feel negative emotions when... See more
Freddie deBoer • You Are You. We Live Here. This is Now. - Freddie deBoer You Are You. We Live Here. This is Now.
Mary Oliver said, “Attention is the beginning of devotion.”
Hi, I'm Meg. I write about what I see.
only when we have shifted into the rest-and-digest response of the nervous system will our brains allow us to reclaim our attention, access the power of our imagination, and unlock our subconscious.
James Doty • Mind Magic
Key points – How to revive your sense of wonder
Wondering is rewarding. By embracing wonder – your drive to learn about the world – you can deepen your appreciation of the world’s richness and engage more fully with others.
Wonder commonly declines with age – but it doesn’t have to. A childhood boom in wondering often subsides as people grow up, yet... See more
Wondering is rewarding. By embracing wonder – your drive to learn about the world – you can deepen your appreciation of the world’s richness and engage more fully with others.
Wonder commonly declines with age – but it doesn’t have to. A childhood boom in wondering often subsides as people grow up, yet... See more
How to revive your sense of wonder | Psyche Guides
She thought about that for a moment. “But it’s so boring,” she said. “Yes, that’s true,” I said. “Boredom is not just boring. It can also be terrifying. It forces us to come face-to-face with bigger questions of meaning and purpose. But boredom is also an opportunity for discovery and invention. It creates the space necessary for a new thought to
... See moreAnna Lembke • Dopamine Nation: Finding Balance in the Age of Indulgence
I think of writing a lot like walking. It’s rarely the most popular, the most effective, or the most efficient way of getting to your destination. I don’t always want to do it, and it’s not always technically enjoyable; sometimes it’s boring or slow, sometimes it’s tiring and pointless, sometimes it’s cold or wet or windy and I’m retracing the same... See more