Reclaim The Brain
My attention is shot. I’d like to have another go. Things about focus, the ruination of focus, ADHD, and paying attention.
Reclaim The Brain
I think of writing a lot like walking. It’s rarely the most popular, the most effective, or the most efficient way of getting to your destination. I don’t always want to do it, and it’s not always technically enjoyable; sometimes it’s boring or slow, sometimes it’s tiring and pointless, sometimes it’s cold or wet or windy and I’m retracing the same... See more
Rayne Fisher-Quann • Choosing to Walk
“Faith is better understood as a verb than as a noun, as a process than as a possession,” wrote Frederick Buechner. ”It is on-again-off-again rather than once-and-for-all. Faith is not being sure where you're going, but going anyway. A journey without maps.”
Sticking with it
It is tempting, in moments of ambition, to think that we must change everything all at once, that the path to mastery or peace requires a sudden, dramatic shift. But this is rarely the case. In truth, most lasting changes come from small, deliberate actions. It is in the repetition of these small actions, over time, that we build strength, that we... See more
Bill Wear • The Quiet Art of Attention
Bored and Brilliant: How Spacing Out Can Unlock Your Most Productive and Creative Self
amazon.com
PTSD is literally defined as being “marked by an inability to construct a coherent story of our past.”
Phoebe Tickell • New Deep Narratives: We Need New Stories of What It Means to Be Human
If the reading revolution represented the greatest transfer of knowledge to ordinary men and women in history, the screen revolution represents the greatest theft of knowledge from ordinary people in history.
James Marriott • The Dawn of the Post-Literate Society
only when we have shifted into the rest-and-digest response of the nervous system will our brains allow us to reclaim our attention, access the power of our imagination, and unlock our subconscious.