Reclaim The Brain
My attention is shot. I’d like to have another go. Things about focus, the ruination of focus, ADHD, and paying attention.
Reclaim The Brain
One of the take-home lessons of Buddhist philosophy is that feelings just are. If we accepted their arising and subsiding as part of life, rather than reacting to them as if they were deeply meaningful, we’d often be better off. Learning to do that is a big part of what mindfulness meditation is about.
Why Buddhism is True | https://highlights.melanie-richards.com
But boredom is when life happens.
Nick Catucci • You might just have to be bored
Study Confirms That Viewing Art in a Museum is Much More Stimulating for the Brain
Regina Sienramymodernmet.com
Intially created as a way to collect all of the things for my depression, anxiety, ADHD - and either I’ve been terrible at collecting things, or I am looking for the solution in a totally new and different area.
Thoughts on AI (particularly generative AI) in no particular order of development or importance:
The widespread use of AI is resulting in the largest collective brain drain of the human experience. But is this the result of COVID (remote learning, overreliance on online experiences, mental decline from Long COVID) and AI is the tool used to
I set an intention for 2025: fewer things, fewer tabs open at once - on my laptop and in my mind - but doing things well, present and mindful. Less, but better.
Tom Greenwood • What if the Key to Better Business Was… Less?
When you reduce yourself to a product, you sacrifice the very essence of what makes you unique. Your quirks, your weirdness, your vulnerabilities, your authentic self-these are the things that resonate with others, not a polished, palatable persona. The impactful creators understand this.
You are not a commodity
Most of us have a hard limit on the number of focused sessions we can do each day.