Reclaim The Brain
My attention is shot. I’d like to have another go. Things about focus, the ruination of focus, ADHD, and paying attention.
Reclaim The Brain
If the reading revolution represented the greatest transfer of knowledge to ordinary men and women in history, the screen revolution represents the greatest theft of knowledge from ordinary people in history.
James Marriott • The Dawn of the Post-Literate Society
Mary Oliver said, “Attention is the beginning of devotion.”
Hi, I'm Meg. I write about what I see.
Intially created as a way to collect all of the things for my depression, anxiety, ADHD - and either I’ve been terrible at collecting things, or I am looking for the solution in a totally new and different area.
It blows me away that I work for myself and yet I somehow I have to keep up with 3 calendars.
Conclusions: Drumming is a complex composite intervention with the potential to modulate specific neuroendocrine and neuroimmune parameters in a direction opposite to that expected with the classic stress response.
Composite effects of group drumming music therapy on modulation of neuroendocrine-immune parameters in normal subjects - PubMed (nih.go
... See moreWhen you reduce yourself to a product, you sacrifice the very essence of what makes you unique. Your quirks, your weirdness, your vulnerabilities, your authentic self-these are the things that resonate with others, not a polished, palatable persona. The impactful creators understand this.
You are not a commodity
Study Confirms That Viewing Art in a Museum is Much More Stimulating for the Brain
Regina Sienramymodernmet.com
A High-Level Introduction to Idleism
Not to be confused with idealism. Although, I wouldn’t mind making the argument that idle is the ideal. Some principles of Idleism, in no particular order:
You are more than an hourly rate.
You will never get paid “what you are worth” by an employer. The entire precept of capitalism is that they make more from your