Reclaim The Brain
My attention is shot. I’d like to have another go. Things about focus, the ruination of focus, ADHD, and paying attention.
Reclaim The Brain
In 1938 humans were offered three global stories to choose from, in 1968 just two, and in 1998 a single story seemed to prevail. In 2018 we are down to zero. No wonder that the liberal elites, who dominated much of the world in recent decades, are in a state of shock and disorientation. To have one story is the most reassuring situation of all.
... See moreYuval Noah Harari • 21 Lessons for the 21st Century
Friction-maxxing is not simply a matter of reducing your screen time, or whatever. It’s the process of building up tolerance for “inconvenience” (which is usually not inconvenience at all but just the vagaries of being a person living with other people in spaces that are impossible to completely control) — and then reaching even toward enjoyment.... See more
Archive snapshot page (archive.ph) — Unknown page
Tech companies want you to think that life is generally difficult and inconvenient. It’s not. But without this idea, they don’t really have a reason to exist. In some cases, their mere presence IS the reason life is more difficult than it needs to be.
Research has long shown that health and longevity come down to five fundamental lifestyle behaviors: exercising regularly, eating a nutritious diet, eschewing cigarettes, limiting alcohol consumption and nurturing meaningful relationships.
Brad Stulberg • The Key to Longevity Is Boring
“Faith is better understood as a verb than as a noun, as a process than as a possession,” wrote Frederick Buechner. ”It is on-again-off-again rather than once-and-for-all. Faith is not being sure where you're going, but going anyway. A journey without maps.”
Sticking with it
Thoughts on AI (particularly generative AI) in no particular order of development or importance:
The widespread use of AI is resulting in the largest collective brain drain of the human experience. But is this the result of COVID (remote learning, overreliance on online experiences, mental decline from Long COVID) and AI is the tool used to
PTSD is literally defined as being “marked by an inability to construct a coherent story of our past.”