Reclaim The Brain
My attention is shot. I’d like to have another go. Things about focus, the ruination of focus, ADHD, and paying attention.
Reclaim The Brain
The scientific virtues are:
- Stupidity
- Arrogance
- Laziness
- Carefreeness
- Beauty
- Rebellion
- Humor
The Scientific Virtues
Research has long shown that health and longevity come down to five fundamental lifestyle behaviors: exercising regularly, eating a nutritious diet, eschewing cigarettes, limiting alcohol consumption and nurturing meaningful relationships.
Brad Stulberg • The Key to Longevity Is Boring
In 1938 humans were offered three global stories to choose from, in 1968 just two, and in 1998 a single story seemed to prevail. In 2018 we are down to zero. No wonder that the liberal elites, who dominated much of the world in recent decades, are in a state of shock and disorientation. To have one story is the most reassuring situation of all.
... See moreYuval Noah Harari • 21 Lessons for the 21st Century
Most of us have a hard limit on the number of focused sessions we can do each day.
Chris Guillebeau • Executive Functioning and the Limits of Hyperfocus
The point Klinenberg wanted to make was this: If there was no such thing as a library, and someone proposed it today, there's a 99.9% chance they and their “radical and crazy idea” would be laughed out of the room.
But, as we know, it’s not a crazy idea.
But, as we know, it’s not a crazy idea.
Andy Olin • Public libraries are the crazy, radical ideas that might save society | Kinder Institute for Urban Research
It is tempting, in moments of ambition, to think that we must change everything all at once, that the path to mastery or peace requires a sudden, dramatic shift. But this is rarely the case. In truth, most lasting changes come from small, deliberate actions. It is in the repetition of these small actions, over time, that we build strength, that we... See more
Bill Wear • The Quiet Art of Attention
What would happen if you did a Zoom call with the people who follow your work? Or if you planned a small dinner with other creative people in your orbit? Say we use the internet as a tool to make the plans, and then we close the laptop and build with the handful of people in front of us - then what? What could we do that we’re avoiding because
... See moreThoughts on AI (particularly generative AI) in no particular order of development or importance:
The widespread use of AI is resulting in the largest collective brain drain of the human experience. But is this the result of COVID (remote learning, overreliance on online experiences, mental decline from Long COVID) and AI is the tool used to
Mary Oliver said, “Attention is the beginning of devotion.”