Reclaim The Brain
My attention is shot. I’d like to have another go. Things about focus, the ruination of focus, ADHD, and paying attention.
Reclaim The Brain
Everybody wants to play in the Stream, but no one wants to build the Garden.
mikecaulfield • The Garden and the Stream: A Technopastoral
When you reduce yourself to a product, you sacrifice the very essence of what makes you unique. Your quirks, your weirdness, your vulnerabilities, your authentic self-these are the things that resonate with others, not a polished, palatable persona. The impactful creators understand this.
You are not a commodity
Most of us have a hard limit on the number of focused sessions we can do each day.
Chris Guillebeau • Executive Functioning and the Limits of Hyperfocus
This is the quiet art of living well. It does not demand that we abandon the world, but that we engage with it more mindfully. It asks that we slow down, that we look more closely, that we listen more carefully. For in doing so, we discover that much of what we seek—clarity, peace, even strength—was always within reach. It was simply waiting for us
... See moreBill Wear • The Quiet Art of Attention
If you do not deep read, you do not cultivate a capacity to think, imagine, and create; you therefore may not realize that anything more satisfying than a video game even exists.
Adam Garfinkle • The Erosion of Deep Literacy
Brain at Rest: How the Art and Science of Doing Nothing Can Improve Your Life
porchlightbooks.com
She thought about that for a moment. “But it’s so boring,” she said. “Yes, that’s true,” I said. “Boredom is not just boring. It can also be terrifying. It forces us to come face-to-face with bigger questions of meaning and purpose. But boredom is also an opportunity for discovery and invention. It creates the space necessary for a new thought to
... See moreAnna Lembke • Dopamine Nation: Finding Balance in the Age of Indulgence
