Reclaim The Brain
My attention is shot. I’d like to have another go. Things about focus, the ruination of focus, ADHD, and paying attention.
Reclaim The Brain
Conclusions: Drumming is a complex composite intervention with the potential to modulate specific neuroendocrine and neuroimmune parameters in a direction opposite to that expected with the classic stress response.
Composite effects of group drumming music therapy on modulation of neuroendocrine-immune parameters in normal subjects - PubMed (nih.go
... See moreThis is the quiet art of living well. It does not demand that we abandon the world, but that we engage with it more mindfully. It asks that we slow down, that we look more closely, that we listen more carefully. For in doing so, we discover that much of what we seek—clarity, peace, even strength—was always within reach. It was simply waiting for us
... See moreBill Wear • The Quiet Art of Attention
Study Confirms That Viewing Art in a Museum is Much More Stimulating for the Brain
Regina Sienramymodernmet.com
It blows me away that I work for myself and yet I somehow I have to keep up with 3 calendars.
Bored and Brilliant: How Spacing Out Can Unlock Your Most Productive and Creative Self
amazon.com
But boredom is when life happens.
Nick Catucci • You might just have to be bored
The scientific virtues are:
- Stupidity
- Arrogance
- Laziness
- Carefreeness
- Beauty
- Rebellion
- Humor
The Scientific Virtues
only when we have shifted into the rest-and-digest response of the nervous system will our brains allow us to reclaim our attention, access the power of our imagination, and unlock our subconscious.