Reclaim The Brain
My attention is shot. I’d like to have another go. Things about focus, the ruination of focus, ADHD, and paying attention.
Reclaim The Brain
Conclusions: Drumming is a complex composite intervention with the potential to modulate specific neuroendocrine and neuroimmune parameters in a direction opposite to that expected with the classic stress response.
Composite effects of group drumming music therapy on modulation of neuroendocrine-immune parameters in normal subjects - PubMed (nih.go
... See moreonly when we have shifted into the rest-and-digest response of the nervous system will our brains allow us to reclaim our attention, access the power of our imagination, and unlock our subconscious.
James Doty • Mind Magic
The point Klinenberg wanted to make was this: If there was no such thing as a library, and someone proposed it today, there's a 99.9% chance they and their “radical and crazy idea” would be laughed out of the room.
But, as we know, it’s not a crazy idea.
But, as we know, it’s not a crazy idea.
Andy Olin • Public libraries are the crazy, radical ideas that might save society | Kinder Institute for Urban Research
This is the quiet art of living well. It does not demand that we abandon the world, but that we engage with it more mindfully. It asks that we slow down, that we look more closely, that we listen more carefully. For in doing so, we discover that much of what we seek—clarity, peace, even strength—was always within reach. It was simply waiting for us
... See moreBill Wear • The Quiet Art of Attention
Thoughts on AI (particularly generative AI) in no particular order of development or importance:
The widespread use of AI is resulting in the largest collective brain drain of the human experience. But is this the result of COVID (remote learning, overreliance on online experiences, mental decline from Long COVID) and AI is the tool used to
One of the take-home lessons of Buddhist philosophy is that feelings just are. If we accepted their arising and subsiding as part of life, rather than reacting to them as if they were deeply meaningful, we’d often be better off. Learning to do that is a big part of what mindfulness meditation is about.
Why Buddhism is True | https://highlights.melanie-richards.com
Key points – How to revive your sense of wonder
Wondering is rewarding. By embracing wonder – your drive to learn about the world – you can deepen your appreciation of the world’s richness and engage more fully with others.
Wonder commonly declines with age – but it doesn’t have to. A childhood boom in wondering often subsides as people grow up, yet... See more
Wondering is rewarding. By embracing wonder – your drive to learn about the world – you can deepen your appreciation of the world’s richness and engage more fully with others.
Wonder commonly declines with age – but it doesn’t have to. A childhood boom in wondering often subsides as people grow up, yet... See more
How to revive your sense of wonder | Psyche Guides
Study Confirms That Viewing Art in a Museum is Much More Stimulating for the Brain
Regina Sienramymodernmet.com
Intially created as a way to collect all of the things for my depression, anxiety, ADHD - and either I’ve been terrible at collecting things, or I am looking for the solution in a totally new and different area.