Reclaim The Brain

“Faith is better understood as a verb than as a noun, as a process than as a possession,” wrote Frederick Buechner. ”It is on-again-off-again rather than once-and-for-all. Faith is not being sure where you're going, but going anyway. A journey without maps.”

This is the quiet art of living well. It does not demand that we abandon the world, but that we engage with it more mindfully. It asks that we slow down, that we look more closely, that we listen more carefully. For in doing so, we discover that much of what we seek—clarity, peace, even strength—was always within reach. It was simply waiting for us

... See more

Attention is first philosophy—

Philosophy is not only a system of thought but a mode of attentiveness, an exercised openness to what exceeds us yet calls us to deeper participation. Its systematic aspects are downstream of this attentiveness, and can certainly become a scaffolding by which others can train their own attention, but it is at its root... See more

PTSD is literally defined as being “marked by an inability to construct a coherent story of our past.”

Research has long shown that health and longevity come down to five fundamental lifestyle behaviors: exercising regularly, eating a nutritious diet, eschewing cigarettes, limiting alcohol consumption and nurturing meaningful relationships.

Persistently for the last twenty years the ideals of order or liberty have dwindled in our books; the ambitions of wit and eloquence have dwindled in our parliaments. Literature has purposely become less political; politics have purposely become less literary. General theories of the relation of things have thus been extruded from both; and we are

... See more