Reclaim The Brain
My attention is shot. I’d like to have another go. Things about focus, the ruination of focus, ADHD, and paying attention.
Reclaim The Brain
Attention is first philosophy—
Philosophy is not only a system of thought but a mode of attentiveness, an exercised openness to what exceeds us yet calls us to deeper participation. Its systematic aspects are downstream of this attentiveness, and can certainly become a scaffolding by which others can train their own attention, but it is at its root... See more
Philosophy is not only a system of thought but a mode of attentiveness, an exercised openness to what exceeds us yet calls us to deeper participation. Its systematic aspects are downstream of this attentiveness, and can certainly become a scaffolding by which others can train their own attention, but it is at its root... See more
Adam Robbert • Attention is First Philosophy
Persistently for the last twenty years the ideals of order or liberty have dwindled in our books; the ambitions of wit and eloquence have dwindled in our parliaments. Literature has purposely become less political; politics have purposely become less literary. General theories of the relation of things have thus been extruded from both; and we are
... See moreG. K. (Gilbert Keith) Chesterton • Heretics
Key points – How to revive your sense of wonder
Wondering is rewarding. By embracing wonder – your drive to learn about the world – you can deepen your appreciation of the world’s richness and engage more fully with others.
Wonder commonly declines with age – but it doesn’t have to. A childhood boom in wondering often subsides as people grow up, yet... See more
Wondering is rewarding. By embracing wonder – your drive to learn about the world – you can deepen your appreciation of the world’s richness and engage more fully with others.
Wonder commonly declines with age – but it doesn’t have to. A childhood boom in wondering often subsides as people grow up, yet... See more
How to revive your sense of wonder | Psyche Guides
I think of writing a lot like walking. It’s rarely the most popular, the most effective, or the most efficient way of getting to your destination. I don’t always want to do it, and it’s not always technically enjoyable; sometimes it’s boring or slow, sometimes it’s tiring and pointless, sometimes it’s cold or wet or windy and I’m retracing the same... See more
Rayne Fisher-Quann • Choosing to Walk
PTSD is literally defined as being “marked by an inability to construct a coherent story of our past.”
Phoebe Tickell • New Deep Narratives: We Need New Stories of What It Means to Be Human
Mary Oliver said, “Attention is the beginning of devotion.”
Hi, I'm Meg. I write about what I see.
One of the take-home lessons of Buddhist philosophy is that feelings just are. If we accepted their arising and subsiding as part of life, rather than reacting to them as if they were deeply meaningful, we’d often be better off. Learning to do that is a big part of what mindfulness meditation is about.
Why Buddhism is True | https://highlights.melanie-richards.com
only when we have shifted into the rest-and-digest response of the nervous system will our brains allow us to reclaim our attention, access the power of our imagination, and unlock our subconscious.