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Procrastinators often follow exactly the wrong tack. They try to minimize their commitments, assuming that if they have only a few things to do, they will quit procrastinating and get them done. But this goes contrary to the basic nature of the procrastinator and destroys his most important source of motivation. The few tasks on his list will be by

Experience. Don’t observe.

Inhale. Don’t read.

Transfigure. Don’t shift.

Advocate. Don’t ponder.

Prove. Don’t promise.

Encourage. Don’t cut.

Imagine. Don’t worry.

Do. Don’t analyze.

Hear. Don’t listen.

Show. Don’t tell.

Give. Don’t take.

The toll of making change is that you will be changed.

Live with integrity. Decide what feels right to you, then do it. ■Accept the consequences of your actions.

Your mind will quit a thousand times before your body will. Feel the fear and do it anyway!

My friends, do not lose heart. We were made for these times. I have heard from so many recently who are deeply and properly bewildered. They are concerned about the state of affairs in our world now. Ours is a time of almost daily astonishment and often righteous rage over the latest degradations of what matters most to civilized, visionary people.

Did you ever stop to think and forget to start again?

Winnie the Pooh