Quote
To the brain, there is no work and not work.
There is only optimal stress (aka flow state - where adequate motivation is balanced with adequate rest)
And non-optimal stress - where you are either bored or overstimulated and anxious.
There is only optimal stress (aka flow state - where adequate motivation is balanced with adequate rest)
And non-optimal stress - where you are either bored or overstimulated and anxious.
instagram.com • Psalm 27:1-2 Except the Lord build the house, they labour in vain that build it: except the Lord keep the city, the
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