Overall, the researchers found that both deep and shallow conversations felt less awkward and led to greater feelings of connectedness and enjoyment than the participants had expected. That effect tended to be stronger for deep conversations. Participants who discussed the deep questions overestimated how awkward the conversation would be... See more
i used to be pretty 'traumatized' in the classic sense - nightmares, difficulty sleeping, etc. Over the course of a 1-2 years I managed to fix nearly all of it. I used a lot of techniques - but one thing that was noticeably absent in my healing was psychological narrative. 1/