This video is a masterclass in psychology.
The first person to do something always looks weird. People laugh. Then somebody else joins. Then the crowds come in and the person who started the whole thing goes from looking like a goon to looking like a genius. https://t.co/4iwHriOYoo
to be very clear, attachment styles are not real, IFS parts are not real, none of that stuff is real, in a specific sense. it's scaffolding. it's pointers to the rough shape of more subtle dynamics that one can come to understand in much more granular phenomenological detail