Productivity

Reasons for procrastination

1. boredom

2. frustration

3. difficulty level

4. unstructured/ambiguous goal

5. lack of personal meaning

6. lack of intrinsic reward

NOT A RIGID SYSTEM. A SET OF PRINCIPLES...

• Done is better than perfect

• Take advantage of the unequal hours TIME

• Paying Yourself when Procrastinate

• A motivation system to tie it all together ENERGY

• Think big but limit your opportunities...

• Use 10-10-10 Rule to deal with Chaos A TTENTION

BONUS TIP.. 4 Glass and l Rubber ball