phone addiction
Digital Minimalism: A philosophy of technology use in which you focus your online time on a small number of carefully selected and optimized activities that strongly support things you value, and then happily miss out on everything else.
Cal Newport • Digital Minimalism: Choosing a Focused Life in a Noisy World
I couldn’t help but come to the conviction, right there on the bus, that one of the most important questions modern man must ask himself is how much time he is willing to spend being passively entertained.
There is nothing so useless as doing efficiently that which should not be done at all.
– Peter Drucker
