phenomenology
a philosophy of experience that seeks to explain the nature of things through the way people experience them
phenomenology
Moreover, adopting this curious, receptive attitude throughout your life is what will make your practice actually meaningful. Sitting for long periods of time is not particularly useful if you don’t make practice part of your way of being. See if you can drop into a state of presence here and there throughout the day. Get into the habit of asking,... See more
Sasha Chapin • What I Wish Someone Had Told Me About Starting a Meditation Practice
And as far as I can tell, this "generalized" somatic resonance supercharges the skill-specific resonances as well. If you play an instrument, for example, try playing it regularly for a few weeks while letting yourself drop into how the music feels in the deep core of your body, how it changes the space around you, how it sparks memories, emotions,... See more
River Kenna • Your Body Knows What's Obvious (and so so much can be so so obvious)
When you encounter a new idea, you change, and so the world changes. When you share an idea with another, they change. When you create a new idea, you restructure the ecological space of ideas itself. At each of these steps, the material world has changed, because ideas and people are part of the world. And when your ideas change so too does your... See more
eigenrobot • the map is of the territory
Just realized I don't really talk about psychedelics anymore because I learned to meditate (and I use that term loosely—what I'm referring to is actually more like a cluster of skills that can be summed up as "sink into and trust my felt senses, which when listened to carefully, reveal vital information about how I take in the world and feed it... See more
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