phenomenology

one of my big shifts the last four years was from "health & wellbeing as a list of chores I have to do" to "health & wellbeing as a self-motivating attractor state, because feeling good feels good" a key to the shift seems to be:... See more

this feels connected to why I prefer sensory- and qualia-based healthcare approaches. like, people """"""could""""" spend hundreds of hours learning how to review (often shoddy) academic papers or they could learn to detect the felt sense of illness & remedy