phenomenology
a philosophy of experience that seeks to explain the nature of things through the way people experience them
phenomenology
And as far as I can tell, this "generalized" somatic resonance supercharges the skill-specific resonances as well. If you play an instrument, for example, try playing it regularly for a few weeks while letting yourself drop into how the music feels in the deep core of your body, how it changes the space around you, how it sparks memories, emotions,... See more
River Kenna • Your Body Knows What's Obvious (and so so much can be so so obvious)
We’re following instructions that weren’t meant for us, weren’t taking our phenomenology into account, weren’t a good fit for the composition of modern western bodyminds.
River Kenna • What is Somatic Meditation?
The Symmetry Theory of Valence (@The Centre for Psychedelic Research at Imperial College London)
youtube.comthis feels connected to why I prefer sensory- and qualia-based healthcare approaches.
like, people """"""could""""" spend hundreds of hours learning how to review (often shoddy) academic papers
or they could learn to detect the felt sense of illness & remedy
Elena Lake in the forest of dangers & wondersx.comAnd as I gave in more and more to focusing on this falling in love and melting with reality, I began to see that something was always trying to happen. There was always this melting, this melding with, making friends with reality available. I only had to feel and be creative in allowing reality to let me in. And when I met it, there was more and... See more
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The best path to uncover our true desires lies in the body. Our embodied experience of how goals and activities feel to pursue can highlight where there’s personal resonance.