phenomenology
a philosophy of experience that seeks to explain the nature of things through the way people experience them
phenomenology
We’re following instructions that weren’t meant for us, weren’t taking our phenomenology into account, weren’t a good fit for the composition of modern western bodyminds.
River Kenna • What is Somatic Meditation?
The Symmetry Theory of Valence (@The Centre for Psychedelic Research at Imperial College London)
youtube.comThe place we generally start is with the body. Do you trust it? Are you aware of its signals? Do you know how to take your phenomenology seriously and move your finger? Ironically, putting our minds before our bodies pushes us to a default where our mental pre conceptions pre empt our direct experience. We ignore the reality before us, because it c... See more
Sadalsuud • It's Called "Woo" Because It's Fun
Where thinking ends and life begins
deepfix.substack.com
Book Review: Surfing Uncertainty
slatestarcodex.com
predictive processing
The best path to uncover our true desires lies in the body. Our embodied experience of how goals and activities feel to pursue can highlight where there’s personal resonance.