Personalized Nutrition

@lilytea3

2 months ago

0:43: Increasing intake of oily fish and omega-3 is advised for heart health, but its effectiveness is debated.

3:20: Omega-3 fatty acids, particularly EPA and DHA found in oily fish, have important roles in cell membranes, brain development, vision, and heart health.

6:18: There is conflicting evidence on the benefits of omega... See more

Buckthorn and flaxseed are both plant sources of omega-3 fatty acids, which are beneficial for your heart health, skin health, and immune system. However, they have different types and amounts of omega-3s, as well as other nutrients and compounds.

Buckthorn, also known as sea buckthorn, is a berry that grows in cold and dry regions of Asia and Europ

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News: @Levels raised $12M in funding led by @a16z for its glucose monitoring system. - 1,000 ppl completed the beta - 50K ppl are on the waitlist - revenue is growing >40% MoM Preparing for full-scale launch in early '21, here's a breakdown of their market, model & approach 👇