Personal mastery
Meta skills towards continual self improvement. Self awareness, learning, unlearning, emotional intelligence, discipline, commitment, adaptability, clarity, good judgment
Personal mastery
It’s vital that you bring an attitude of nonjudgment and self-compassion to the endeavor of spectating your experience. You’ll hinder your own efforts if you get caught up in self-blame, self-criticism, or self-pity. The irony is that our habit of being hard on ourselves is often the very thing we need to become aware of through self-spectating—and
... See moreAmy Jen Su • The Leader You Want to Be
Small wins are exactly what they sound like, and are part of how keystone habits create widespread changes. A huge body of research has shown that small wins have enormous power, an influence disproportionate to the accomplishments of the victories themselves. “Small wins are a steady application of a small advantage,” one Cornell professor wrote
... See moreCharles Duhigg • The Power of Habit: Why We Do What We Do, and How to Change
Using the SCARF model, you can have a better understanding of what needs aren’t being met and why you’re being triggered. This will help you not scratch the itch or react without thinking.
Status
Certainty
Autonomy
Relatedness
Fairness
Amy Jen Su • The Leader You Want to Be
The term “autotelic” derives from two Greek words, auto meaning self, and telos meaning goal. It refers to a self-contained activity, one that is done not with the expectation of some future benefit, but simply because the doing itself is the reward. Playing the stock market in order to make money is not an autotelic experience; but playing it in
... See moreMihaly Csikszentmihalyi • Flow: The Psychology of Happiness
the coping mechanisms used by Pixar and Disney Animation’s directors, producers, and writers draw heavily on visualization. By imagining their problems as familiar pictures, they are able to keep their wits about them when the pressures of not knowing shake their confidence.
Ed Catmull • Creativity, Inc.: Overcoming the Unseen Forces That Stand in the Way of True Inspiration
Too often people assume that you should only focus on one thing in your life, period. But that’s not what this strategy is about. It’s about being smart about what you pursue. Yes, you can achieve a lot of things…But just not at the same time.
You can’t build a career, get in shape, compete in marathons, write a book, invest in a business, get kids,... See more
You can’t build a career, get in shape, compete in marathons, write a book, invest in a business, get kids,... See more
Superforecasters’ online interactions are exercises in extremely polite antagonism, disagreeing without being disagreeable.
(Journalist) David Epstein • Range: How Generalists Triumph in a Specialized World
Luck plays such a big role in the world. But it’s hard to talk about. If I say you got lucky, I look jealous. If I tell myself that I got lucky, I feel diminished.
Maybe a better way to frame luck is by asking: what isn’t repeatable?
Maybe a better way to frame luck is by asking: what isn’t repeatable?
Collaborative Fund • Lucky vs. Repeatable
“What’s preventing you from achieving your ten-year goals inside of six months?” — Peter Thiel
What are the real obstacles that are preventing you?
Don’t arbitrarily try to achieve goals in predetermined time frames.
Compress your timelines.
In six months, you'll be thanking yourself.
What are the real obstacles that are preventing you?
Don’t arbitrarily try to achieve goals in predetermined time frames.
Compress your timelines.
In six months, you'll be thanking yourself.