personal growth
Almost anything that we are able to direct sustained attention at will begin to loop on itself and bloom.
To take a dark example, if you focus on your anxiety, the anxiety can begin to loop until you hyperventilate and get tunnel vision and become filled with nightmarish thoughts and feelings—a panic attack.
And you do the same thing with joy. If you... See more
To take a dark example, if you focus on your anxiety, the anxiety can begin to loop until you hyperventilate and get tunnel vision and become filled with nightmarish thoughts and feelings—a panic attack.
And you do the same thing with joy. If you... See more
Almost anything you give sustained attention to will begin to loop on itself and bloom
The particularity of our problems can be made bearable only through the recognition of our universal humanity. We suffer uniquely, but we survive the same way.
cheryl strayed • Brave Enough
The Difference Between Front Stage and Back Stage Behavior
thoughtco.com
Dramaturgical theory
We don’t give other people credit for the same interior complexity we take for granted in ourselves, the same capacity for holding contradictory feelings in balance, for complexly alloyed affections, for bottomless generosity of heart and petty, capricious malice. We can’t believe that anyone could be unkind to us and still be genuinely fond of us,... See more
“Africans are notoriously religious” - John Mbiti (1969) African Religions and Philosophy. To contextualize this more: when Mbiti says African peoples had ‘no concept of the future’ he doesn’t mean they couldn’t plan, prepare, or think ahead, rather what he’s saying is the future does not exist as an abstract, infinite horizon. Time is tied to even... See more
instagram.comThe concept of time according to African culture
Things that are most fulfilling are hard to start, easy to quit. Things that are least fulfilling are easy to start, hard to quit.
Every. Single. Time.
This is all to say: it’s worth listening when a place calls to you. It’s worth thinking about whether the place you live enables your goals or stands in their way. And it’s worth noticing what surroundings speak of enchantment, cultivate the conditions you feel at home in, and aim toward them. Life is more malleable than we think. It’s a surprise t... See more