Personal Development
Musings on living a better life + becoming a better human. Plus tools, projects and communities that help you do that.
sari and
Personal Development
After years of floundering, I think I'm finally getting it: You get energy by spending it. The fuel tank metaphor is completely misleading. The body supplies energy to meet demand. The tank *expands* if you use a lot of fuel. In other words, biology is fundamentally antifragile
metaphoriciantwitter.comwhen the trauma label has been applied by outside mores – when an event like an explosion, an assault or a sexual event has taken place and our culture insists that it be traumatising. Sometimes this extraneous narrative resonates and provides a sense of relief, but in other instances disagreement and refusal of the label can lead to judgement from... See more
Niklas Serning • Trauma - the search for a poisoned chalice?
The Counterintuitive Approach to Finding Happiness: Do the Painful Things First
James Clearjamesclear.com