Personal Development

Personal Development

Musings on living a better life + becoming a better human. Plus tools, projects and communities that help you do that.

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The Neuroscience of Achieving Your Goals

Lewis Kallowevery.to

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Lillian Sheng

Cognitive bottlenecks: the inherent limits of the thinking mind

Anne-Laure Le Cunffnesslabs.com

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Keely Adler

effort

Avaava.substack.com

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How to Do Nothing: Resisting the Attention Economy

Jenny Odell • 4 highlights

amazon.com

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Breaking The Habit of Being Yourself: How to Lose Your Mind and Create a New One

Joe Dispenza • 7 highlights

amazon.com

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Adam Phillips · Against Self-Criticism

Adam Phillipslrb.co.uk

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aandrea

you have what you want

Avaava.substack.com

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Adam Granttwitter.com
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Supritha S

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