There is a difference between moving fast and rushing.
You can move fast and be thoughtful. When you rush, you sacrifice thoughtfulness.
Conversely, when you are thoughtful but not moving fast, you are overthinking it. Procrastination in disguise.
Don’t rush, but... See more
After years of floundering, I think I'm finally getting it: You get energy by spending it. The fuel tank metaphor is completely misleading. The body supplies energy to meet demand. The tank *expands* if you use a lot of fuel. In other words, biology is fundamentally antifragile