Personal Development
Musings on living a better life + becoming a better human. Plus tools, projects and communities that help you do that.
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Personal Development
Peoplehood
peoplehood.com
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How to Flourish: Practical Activities Supported by Scientific Research
T.J. VanderWeelehfh.fas.harvard.edu
when the trauma label has been applied by outside mores – when an event like an explosion, an assault or a sexual event has taken place and our culture insists that it be traumatising. Sometimes this extraneous narrative resonates and provides a sense of relief, but in other instances disagreement and refusal of the label can lead to judgement from... See more
Niklas Serning • Trauma - the search for a poisoned chalice?
The Psychology of Your Future Self and How Your Present Illusions Hinder Your Future Happiness
Maria Popovathemarginalian.orgQuestion: How can I judge myself less harshly and appreciate myself more?
Ram Dass on self-judgment:
I think that part of it is observing oneself more impersonally. I often use this image, which I think I have used already, but let me say it again. That when you go out into the woods and you look at trees, you see all these different trees. And some... See more
Ram Dass on self-judgment:
I think that part of it is observing oneself more impersonally. I often use this image, which I think I have used already, but let me say it again. That when you go out into the woods and you look at trees, you see all these different trees. And some... See more
The summary of all self-help is to focus on the long-term in everything you do!
Divya Mittaltwitter.com