Personal Development

Musings on living a better life + becoming a better human. Plus tools, projects and communities that help you do that.

sari and

Exploiting Productivity Momentum

Cedric Chin commoncog.com

Supritha S

Adam Phillips · Against Self-Criticism

Adam Phillips lrb.co.uk

aandrea

best thing I’ve read in a while

We’re meant to experience emotional pain so we can release it. No other reason.

Dr. Steven Brownlow twitter.com

Supritha S

Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

James Clear • 6 highlights

amazon.com

sari

My Anxiety

Lauren Oyler newyorker.com

aalex

a fab personal essay on anxiety

Thumbnail of www-x-com-fearless-rising-status-1793988527757144102-5258469e3f134113

I'm 36. Stress controlled me for years so I turned to neuroscience. After 1200+ hours studying elite athletes, CEOs & psychologists, my toolkit is now full of powerful neuro-hacks. Here are the top 7 that will change your life: https://t.co/51QcPUZbhb

Sarah Larsen

x.com

alex

belief over time

Ava ava.substack.com

sari

The Scientific Argument for Mastering One Thing at a Time

James Clear jamesclear.com

Supritha S

Feeling seen · Molly Mielke

mollymielke.com

Tanuj