Personal Development
Musings on living a better life + becoming a better human. Plus tools, projects and communities that help you do that.
sari and
Personal Development
The Happiness Advantage: The Seven Principles of Positive Psychology That Fuel Success and Performance at Work
Shawn Achor • 7 highlights
amazon.com
Question: How can I judge myself less harshly and appreciate myself more?
Ram Dass on self-judgment:
I think that part of it is observing oneself more impersonally. I often use this image, which I think I have used already, but let me say it again. That when you go out into the woods and you look at trees, you see all these different trees. And some... See more
Ram Dass on self-judgment:
I think that part of it is observing oneself more impersonally. I often use this image, which I think I have used already, but let me say it again. That when you go out into the woods and you look at trees, you see all these different trees. And some... See more
Traumatisation is most usually presented as an unassailable, concrete fact, and this is where I need to be respectful. If someone brings a firm conviction of their religion, politics or the genesis of their suffering, it is not for me to deny it. But it is for me to offer the possibility to open up the conviction in order to transform it from a... See more
Niklas Serning • Trauma - the search for a poisoned chalice?
Wild: From Lost to Found on the Pacific Crest Trail (Oprah's Book Club 2.0 1)
cheryl strayed • 3 highlights
amazon.comno good alone - by rayne fisher-quann - internet princess no good alone
rayne fisher-quanninternetprincess.substack.com
fuck this hits so hard. "The process of becoming yourself is not a corporate desk job, and it is not homework. You do not have to treat your flaws like action items that must be systematically targeted in order to receive a return on investment."
sari and
#599: New Insights from Sam Harris, Dr. Peter Attia, Ramit Sethi, and Elizabeth Gilbert | The Tim Ferriss Show • Podcast Notes
podcastnotes.org