Personal Development

Personal Development

Musings on living a better life + becoming a better human. Plus tools, projects and communities that help you do that.

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After years of floundering, I think I'm finally getting it: You get energy by spending it. The fuel tank metaphor is completely misleading. The body supplies energy to meet demand. The tank *expands* if you use a lot of fuel. In other words, biology is fundamentally antifragile

Gorm twitter.com

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The Coddling of the American Mind: How Good Intentions and Bad Ideas Are Setting Up a Generation for Failure

Greg Lukianoff • 1 highlight

Cover of The Coddling of the American Mind: How Good Intentions and Bad Ideas Are Setting Up a Generation for Failure

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The Strength of Being Misunderstood

Sam Altman blog.samaltman.com

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How to Flourish: Practical Activities Supported by Scientific Research

T.J. VanderWeele hfh.fas.harvard.edu

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you have what you want

Ava ava.substack.com

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Cognitive bottlenecks: the inherent limits of the thinking mind

Anne-Laure Le Cunff nesslabs.com

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Ditch Your to-Do List and Use These Docs to Make More Impact

Brie Wolfson review.firstround.com

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Sarah Drinkwater

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How To Do Hard Things

Casey Rosengren every.to

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