It is probably the case that, somewhere in the past, you did something that made you more happy/productive/fulfilled, but you don’t do it anymore, for no good reason. Think about that, and do it again, preferably instead of one of your less desirable behaviors.
There is a difference between moving fast and rushing.
You can move fast and be thoughtful. When you rush, you sacrifice thoughtfulness.
Conversely, when you are thoughtful but not moving fast, you are overthinking it. Procrastination in disguise.
Don’t rush, but... See more