Personal Development

Musings on living a better life + becoming a better human. Plus tools, projects and communities that help you do that.

sari and

Expectation and delight

Seth Godin seths.blog

Supritha S

The Levers of the Soul

Duncan Sabien medium.com

Stuart Evans

Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

James Clear • 6 highlights

amazon.com

sari

Every interesting outcome in my life was unpredictable and was the result of good habits, strictly practiced. This is the opposite of “vision” “big, hairy, audacious goals” and “accomplishments.” The best kind of success is continuous, every day, not occasional.

name twitter.com

sari

Two Ways To Get Better At Something

David Cain raptitude.com

Supritha S

Are you playing on easy mode or hard mode? What can you do to put things on an easier setting? Go back to basics. What’s one thing you can do today that will make tomorrow easier? What can you can do this year that will leave you in a better position for next year?

Unknown • 2023AR

Mary Martin

Masters of Habit: Rituals, Lessons, and Quotes from Marcus Aurelius

James Clear jamesclear.com

Supritha S

callings

Molly Mielke mindmud.substack.com

SpaceXponential

when the trauma label has been applied by outside mores – when an event like an explosion, an assault or a sexual event has taken place and our culture insists that it be traumatising. Sometimes this extraneous narrative resonates and provides a sense of relief, but in other instances disagreement and refusal of the label can lead to judgement from... See more

Niklas Serning • Trauma - the search for a poisoned chalice?

MMary Martin

https://serning.com/Trauma%20poisoned%20chalice.pdf