Personal Development

I'm 36. Stress controlled me for years so I turned to neuroscience. After 1200+ hours studying elite athletes, CEOs & psychologists, my toolkit is now full of powerful neuro-hacks. Here are the top 7 that will change your life: https://t.co/51QcPUZbhb

It is probably the case that, somewhere in the past, you did something that made you more happy/productive/fulfilled, but you don’t do it anymore, for no good reason. Think about that, and do it again, preferably instead of one of your less desirable behaviors.