Personal Development
Musings on living a better life + becoming a better human. Plus tools, projects and communities that help you do that.
sari and
Personal Development
I'm 36.
Stress controlled me for years so I turned to neuroscience.
After 1200+ hours studying elite athletes, CEOs & psychologists, my toolkit is now full of powerful neuro-hacks.
Here are the top 7 that will change your life: https://t.co/51QcPUZbhb
Reaching your goals is not success if you compromise your values along the way.
Getting ahead shouldn't force you to leave people behind. No accomplishment is worth sacrificing kindness or integrity.
Ambition shapes what you achieve. Character is defined by how you achieve it.
nametwitter.comTraumatisation is most usually presented as an unassailable, concrete fact, and this is where I need to be respectful. If someone brings a firm conviction of their religion, politics or the genesis of their suffering, it is not for me to deny it. But it is for me to offer the possibility to open up the conviction in order to transform it from a... See more