Personal Development

“I can’t see a way through”, said the boy. “Can you see your next step?" “Yes” “Just take that”, said the horse. - The Boy, the Mole, the Fox and the Horse @charliemackesy

I'm 36. Stress controlled me for years so I turned to neuroscience. After 1200+ hours studying elite athletes, CEOs & psychologists, my toolkit is now full of powerful neuro-hacks. Here are the top 7 that will change your life: https://t.co/51QcPUZbhb

Question: How can I judge myself less harshly and appreciate myself more?

Ram Dass on self-judgment:

I think that part of it is observing oneself more impersonally. I often use this image, which I think I have used already, but let me say it again. That when you go out into the woods and you look at trees, you see all these different trees. And some... See more

some of the biggest challenges faced by computers and human minds alike: how to manage finite space, finite time, limited attention, unknown unknowns, incomplete information, and an unforeseeable future; how to do so with grace and confidence; and how to do so in a community with others who are all simultaneously trying to do the same