A sign of emotional intelligence is moving from “You made me feel” to “This is how I reacted.”
Our emotions aren’t caused by other people’s actions. They’re shaped by our interpretations.
Blaming others gives them power over our feelings. Taking responsibility empowers us.
“I can’t see a way through”, said the boy.
“Can you see your next step?"
“Yes”
“Just take that”, said the horse.
- The Boy, the Mole, the Fox and the Horse @charliemackesy