Make it incredibly easy to do whatever you want to do. You want to design your life for the least effective, least intelligent, least conscientious version of yourself. That person is probably an idiot.
One of the first steps we can take towards generating internal accountability is to develop an assessment of why the world is as it is. This requires us to leap from the uninformed faith we have in the societal myths we were given as children, to the informed faith that we need in order to co-create the real world as adults.