On food and eating
Science of salt
Learn to code CAN be the same as Learn to cook?
Cooking food will go the same way as sewing? I hope not!
Patience is the ultimate competitive advantage
open.substack.comOn being slow and consistent
Origins of sandwich
Common opinion has it that hunger is the physiological need to eat, whereas appetite is framed as just a desire to eat, driven by emotional or sensory pleasure rather than bodily need. We see this in the division between nutrition and gastronomy, or between food as fuel and food as pleasure.
Ruby Tandoh • Eat Up: Food, Appetite and Eating What You Want
But what’s really magical about chicken soup isn’t the nutrient quota or the fact it shifts your snot along: it’s that it is a delicious, precious metaphor for caring, and for nourishing. What feels really good about feeding yourself chicken soup – whether it’s a bone broth simmered for 12 hours or a microwaved bowl of Campbell’s Cream of Chicken –
... See moreRuby Tandoh • Eat Up: Food, Appetite and Eating What You Want
Soup as a metaphor of self care
The whole point of it is that nothing hinges on your baking success or failure. You won’t go hungry if it all goes wrong, because cake was never going to form the backbone of your diet in the first place. And whatever happens, you’ll still get to lick the bowl.
Ruby Tandoh • Eat Up: Food, Appetite and Eating What You Want
Bake anyways. Even if you suck at it.