motivation
sari and
motivation
push through fear
Flow: The Psychology of Optimal Experience (Harper Perennial Modern Classics)
Mihaly Csikszentmihalyi • 5 highlights
amazon.com
Everything is hard in some way. It’s hard to be in the wrong relationship. It’s hard to be in the right one. It’s hard to be broke and miserable, it’s hard to achieve your dreams. It’s hard to be stuck in the middle, not really feeling anything at all. Everything is hard, but you choose your hard. You choose what’s worth it. You don’t choose whethe... See more
Most people’s mental models of energy are flawed: they think there’s a ‘tank’ of energy that gets depleted as you spend it. This may be roughly true for physical energy, but mental energy is different: spending mental energy on things that you consider productive or important gives you more mental energy for other things: a positive feedback loop.
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Shameless self promotion
sonerhaci.medium.com
How to Change: The Science of Getting from Where You Are to Where You Want to Be
Katy Milkman • 2 highlights
amazon.com