motivation

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How to Change: The Science of Getting from Where You Are to Where You Want to Be

Katy Milkman • 2 highlights

amazon.com

Cover of How to Change: The Science of Getting from Where You Are to Where You Want to Be

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How to Increase Motivation & Drive | Huberman Lab Podcast #12

Andrew Huberman youtube.com

Nicolay Gerold

How to Be Motivated Every Day: Lessons Learned From Twyla Tharp

James Clear jamesclear.com

Yaro Celis

Flow: The Psychology of Optimal Experience (Harper Perennial Modern Classics)

Mihaly Csikszentmihalyi • 5 highlights

amazon.com

Cover of Flow: The Psychology of Optimal Experience (Harper Perennial Modern Classics)

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One person can make the difference

sonerhaci.medium.com

Soner Haci

Most people’s mental models of energy are flawed: they think there’s a ‘tank’ of energy that gets depleted as you spend it. This may be roughly true for physical energy, but mental energy is different: spending mental energy on things that you consider productive or important gives you more mental energy for other things: a positive feedback loop.

nabeelqu.co • Tips for Productivity, Thinking, and Doing

Dominik Schwarz

Martha Graham on the Hidden Danger of Comparing Yourself to Others

James Clear jamesclear.com

Yaro Celis

Discipline is superior to motivation. The former can be trained, the latter is fleeting. You won’t be able to accomplish great things if you’re only relying on motivation.

lesswrong.com • 100 Tips for a Better Life

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Rome Wasn't Built in a Day, But They Were Laying Bricks Every Hour

James Clear jamesclear.com

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Grit: The Power of Passion and Perseverance

Angela Duckworth • 8 highlights

amazon.com

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