If you haven’t stepped out of your comfort zone in a while, it might be time to try.
Experiencing the unfamiliar allows us to practice being agile, because we’re not always able to default to our usual cognitive response patterns in new contexts.
Non-dual thinking:
Sometimes the answer isn't this OR that but this AND that.
Hard work AND rest
Stability AND change
Acceptance AND problem solving
Independence AND interdependence
Ruggedness AND Flexibility
Caring deeply... See more
Nobody wakes up feeling great and ready to get after it every day. The work is accepting your feelings and taking them along for the ride. It requires equal parts grace and grit, self-discipline and self-compassion.
Keep showing up.