Mindset
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Mindset
working with limits + obstacles and making them a spectacular opportunity
You cannot be an instrument of peace if you have no peace within yourself.
We’re meant to experience emotional pain so we can release it. No other reason.
Dr. Steven Brownlowtwitter.com
If you haven’t stepped out of your comfort zone in a while, it might be time to try.
Experiencing the unfamiliar allows us to practice being agile, because we’re not always able to default to our usual cognitive response patterns in new contexts.
Non-dual thinking:
Sometimes the answer isn't this OR that but this AND that.
Hard work AND rest
Stability AND change
Acceptance AND problem solving
Independence AND interdependence
Ruggedness AND Flexibility
Caring deeply... See more
Brad Stulbergtwitter.comNobody wakes up feeling great and ready to get after it every day. The work is accepting your feelings and taking them along for the ride. It requires equal parts grace and grit, self-discipline and self-compassion.
Keep showing up.
Brad Stulbergtwitter.comBelieving we’re separate, we seek control to remain safe. Releasing that belief, we discover our safety always lies in cooperation.
Dr. Steven Brownlowtwitter.com