Mindset
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Mindset
The outcome of things is often proportional to our enthusiasm.
“Everything that you want is on the other side of hard.” ~Chris Paul
Feeling burdened rather than uplifted by everyday duties is more a mindset than a measure of what is going on in your life
Kelly McGonigal • The Upside of Stress: Why Stress Is Good for You, and H…
If you haven’t stepped out of your comfort zone in a while, it might be time to try.
Experiencing the unfamiliar allows us to practice being agile, because we’re not always able to default to our usual cognitive response patterns in new contexts.
“We have to endure the discordance between imagination and fact. It is better to say, “I am suffering,” than to say, “This landscape is ugly.”
—Simone Weil
—Simone Weil
Choosing Peace - The Mental Toughness Coach - Chris Dorris
christopherdorris.com
"You can choose peace in every moment of your life. We have been taught to believe that when we don’t get what we want, or things aren’t unfolding as we had thought they should, that’s bad and thus we should feel badly. This struggling against what is, this inability or unwillingness to love what is, is the source of all of our suffering and it is entirely our own creation. With practice, we can become as masterful at choosing peace as we have become at choosing anything else."
