Mindset
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Mindset
Stuff happens. Your stories about it determine whether it’s manageable or not.
Dr. Steven Brownlowtwitter.com
If you haven’t stepped out of your comfort zone in a while, it might be time to try.
Experiencing the unfamiliar allows us to practice being agile, because we’re not always able to default to our usual cognitive response patterns in new contexts.
“Every group of people who think for a living is going to be sad. Ignorance is bliss. So what’s the opposite?” – Chris Rock
Non-dual thinking:
Sometimes the answer isn't this OR that but this AND that.
Hard work AND rest
Stability AND change
Acceptance AND problem solving
Independence AND interdependence
Ruggedness AND Flexibility
Caring deeply... See more
Brad Stulbergtwitter.comYou are the machine that fuels everything else in your life.
Paying attention to the mindset that drives that machine, is simply one of the most important things you can do.
Every move, every decision, every action will rest on that. Be sure it is as optimal as it can be.
Dr. Julie Gurnertwitter.comWhat upsets people is not what happens to them, but their thoughts about what happens.
The Way of Integrity Quotes by Martha N. Beck
Pessimists see problems. They worry about what could go wrong in the future. Optimists see possibilities. They focus on what could go right in the future. Proactive people turn problems into possibilities. They give us reasons to be optimistic about the future.
Adam Granttwitter.com"Proactive people turn problems into possibilities. They give us reasons to be optimistic about the future."
Most people – maybe more than you think – are peace- and love-seeking creatures who are sometimes caught in bad situations. The most practical thing you can do, even in hard times, is to lead with curiosity, lead with respect, work hard to understand the people you might be taught to detest.
“That means seeing people with generous eyes, offering... See more
“That means seeing people with generous eyes, offering... See more
how to stay sane in brutalizing times