Mind Exercises
Yogee for the mind: contract, stretch, expaaand your pre-conceived limits.
Mind Exercises
The decline of deviance is mainly a good thing. Our lives have gotten longer, safer, healthier, and richer. But the rise of mass prosperity and disappearance of everyday dangers has also made trivial risks seem terrifying. So as we tame every frontier of human life, we have to find a way to keep the good kinds of weirdness alive. We need new... See more
Adam Mastroianni • The Decline of Deviance
9. Stockdale Paradox:
The optimal state of mind is neither optimism, which leaves you unprepared for adversity, nor pessimism, which destroys motivation, but optimistic pessimism: by preparing for the worst outcomes, you increase confidence in dealing with any outcome, and thus, you increase hope.
The optimal state of mind is neither optimism, which leaves you unprepared for adversity, nor pessimism, which destroys motivation, but optimistic pessimism: by preparing for the worst outcomes, you increase confidence in dealing with any outcome, and thus, you increase hope.
“Are your opinions your own or are they borrowed, without thought or scrutiny, as you have been too lazy to form your own?”
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And it dawned on me that I might have to change my inner thought patterns… that I would have to start believing in possibilities that I wouldn’t have allowed before, that I had been closing my creativity down to a very narrow, controllable scale… that things had become too familiar and I might have to disorient myself.
-Bob Dylan