Mental Health

I feel thin, sort of stretched, like butter scraped over too much bread.

-Tolkien

A single word has the power to influence the expression of genes that regulate physical and emotional stress. — ANDREW NEWBERG, M.D., NEUROSCIENTIST, AND MARK ROBERT WALDMAN

Gregg Braden • The Wisdom Codes: Ancient Words to Rewire Our Brains and Heal Our Hearts

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