Meditation and Mindfulness

Meditation and Mindfulness

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Things you control: Your effort. Your beliefs. Your identity. Your actions. Your attitude. Your integrity. Your thoughts. The food you eat. How kind you are. The media you read. How reflective you... See more

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The Le Guin precepts

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Looking Closely Is Everything

Craig Mod craigmod.com

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&Open

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You Belong: A Call for Connection

Sebene Selassie • 1 highlight

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Camp Calm – Mindfulness Made Clear

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Permission to Feel Book | A guide to understanding emotions (EQ) for adults and children

Marc Brackett • 6 highlights

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Most Days • Improve your life, one day at a time.

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Breathwrk | Number one health and performance app

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