Meditation and Mindfulness
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Meditation and Mindfulness
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The Good Luck of Your Bad Luck: Marcus Aurelius on the Stoic Strategy for Weathering Life’s Waves and Turning Suffering into Strength
Maria Popovathemarginalian.org
“Cultivating mental clarity is all about your willingness to give up logical thinking and avoid getting trapped in a spider’s web of words and thoughts”, Monk Tsuda tells us as we settle on to the straw-matted floor in as close to a lotus position as we can physically manage.
For more than a decade, I’ve been... See more
instagram.comthe aim isn’t to clear your mind entirely, but just to make mini steps towards letting your thoughts fully go
Awareness: The Perils and Opportunities of Reality by Anthony De Mello (1990) Paperback
O'Reilly Mediaamazon.comFluid Meditations
soundcloud.com
Sit Around The Fire
open.spotify.comGrief