Meditation and Mindfulness

it really is possible to massively reduce psychological/emotional suffering a.k.a what your interiority feels like all day long it’s not twitter hype, there are many ways to get to it, and it’s worth endlessly talking about so everyone who wants emotional wellbeing encounters it

I think the way meditation instructions are produced causes a lot of suffering people to bounce off meditation, and I want to have a conversation about it. Properly addressing this issue could hugely expand the range of people meditation could help Here's a thread 1/20 https://t.co/984chiF7xU

Tweet From Cory Muscara

It’s crazy to me that every optimist talks about “going to the stars” as the A+ perfect future scenario The universe supports qualia, experience, the only natural resource that inherently matters. We can shape that resource how we wish. What matters is what it’s like to be alive

Things you control: Your effort. Your beliefs. Your identity. Your actions. Your attitude. Your integrity. Your thoughts. The food you eat. How kind you are. The media you read. How reflective you are. How thoughtful you are. The people you listen to. The type of friend you are.

Everyone knows @calm Not as many know how @tewy made his first million and proved his product/marketing genius while waking up a nation of young entrepreneurs like myself to the huge opportunity the internet presented. It’s probably not what you expect. Time for a SaaStory👇