Meditation and Mindfulness
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Meditation and Mindfulness
Centered – Your work, done.
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Zen Mind, Beginner's Mind: Informal Talks on Zen Meditation and Practice
Shunryu Suzuki • 5 highlights
amazon.com
the explicit feeling of selfless minds may be tacitly accompanied by the implicit feeling of unlimited body, as two sides of the same coin. To put it provocatively: the only and unique occasion when one truly loses one’s self is when one’s body becomes a corpse (i.e. death).
How do I love myself? | Thich Nhat Hanh answers questions
youtube.comThe Stages of Enlightenment | Waking Up
dynamic.wakingup.comNimbo Alto
nimboalto.com
Permission to Feel Book | A guide to understanding emotions (EQ) for adults and children
Marc Brackett • 6 highlights
marcbrackett.com