Meditation and Mindfulness
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Meditation and Mindfulness
Insight Timer - #1 Free Meditation App for Sleep, Relax & Morefree
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Breaking The Habit of Being Yourself: How to Lose Your Mind and Create a New One
Joe Dispenza • 7 highlights
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Fluid Meditations
soundcloud.comZen Mind, Beginner's Mind: Informal Talks on Zen Meditation and Practice
Shunryu Suzuki • 5 highlights
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Calmaria - Focus / Breathe / Relax
calmaria.app
When we’re mindful of what we feel in our body, she says, our mind naturally settles in the present. This happens without effort—and it makes us calmer, more receptive, and better attuned to the “boundless, indefinable, ungraspable” nature of awareness.
New Sessions: Ever-Present Awareness, by Jitindriyā
Breathwrk | Number one health and performance app
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