Meditation and Mindfulness

Meditation and Mindfulness

sari and

Still the Mind: An Introduction to Meditation

Alan Watts

amazon.com
Cover of Still the Mind: An Introduction to Meditation

Fluid Meditations

soundcloud.com

Ten Percent Happier: Meditation and Mindfulness to Find Happiness

tenpercent.com
Thumbnail of Ten Percent Happier: Meditation and Mindfulness to Find Happiness

The Obstacle Is the Way: The Timeless Art of Turning Trials into Triumph

Ryan Holiday • 6 highlights

amazon.com
Cover of The Obstacle Is the Way: The Timeless Art of Turning Trials into Triumph

Hospitality - Henri Nouwen

henrinouwen.org
Thumbnail of Hospitality - Henri Nouwen

DIP 022: Creatures (and creators) of habits

Emily Singerchipsanddips.substack.com
Thumbnail of DIP 022: Creatures (and creators) of habits

How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence

Michael Pollan • 5 highlights

amazon.com

Ronald Purser Mindfulness Revisited: A Buddhist-Based Conceptualization