Meditation and Mindfulness
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Meditation and Mindfulness
In the case of a monk who has attained the cessation of perception and feeling ... his vitality is not exhausted, his heat has not subsided, and his faculties are exceptionally clear.
Shayla Love • What happens to the brain during consciousness-ending meditation? | Psyche Ideas
When we’re mindful of what we feel in our body, she says, our mind naturally settles in the present. This happens without effort—and it makes us calmer, more receptive, and better attuned to the “boundless, indefinable, ungraspable” nature of awareness.
New Sessions: Ever-Present Awareness, by Jitindriyā
Becoming Supernatural: How Common People Are Doing the Uncommon
Joe Dispenza • 2 highlights
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