Meditation and Mindfulness
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Meditation and Mindfulness
Becoming Supernatural: How Common People Are Doing the Uncommon
Joe Dispenza • 2 highlights
goodreads.com
When we’re mindful of what we feel in our body, she says, our mind naturally settles in the present. This happens without effort—and it makes us calmer, more receptive, and better attuned to the “boundless, indefinable, ungraspable” nature of awareness.
New Sessions: Ever-Present Awareness, by Jitindriyā
Radical Compassion: Learning to Love Yourself and Your World with the Practice of R.A.I.N.
Tara Brach • 9 highlights
tarabrach.com
