Meditation and Mindfulness
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Meditation and Mindfulness
Mindfulness isn’t the only powerful mental state | Clay Routledge
youtube.comThis is a thing
thisisathing.io
How the Great Zen Master and Peace Activist Thich Nhat Hanh Found Himself and Lost His Self in a Library Epiphany
Maria Popovathemarginalian.org
When we’re mindful of what we feel in our body, she says, our mind naturally settles in the present. This happens without effort—and it makes us calmer, more receptive, and better attuned to the “boundless, indefinable, ungraspable” nature of awareness.
New Sessions: Ever-Present Awareness, by Jitindriyā
The Good Luck of Your Bad Luck: Marcus Aurelius on the Stoic Strategy for Weathering Life’s Waves and Turning Suffering into Strength
Maria Popovathemarginalian.org
Things you control:
Your effort.
Your beliefs.
Your identity.
Your actions.
Your attitude.
Your integrity.
Your thoughts.
The food you eat.
How kind you are.
The media you read.
How reflective you... See more
nametwitter.comJerry Seinfeld:
"You must master waiting. 'Show's gonna be delayed a half hour.' Fine. Plane's gonna be delayed two hours. Fine. Career's gonna be delayed five years, Fine."
Sensie
sensieapp.com