Meditation and Mindfulness
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Meditation and Mindfulness
How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence
Michael Pollanamazon.esWhen we’re mindful of what we feel in our body, she says, our mind naturally settles in the present. This happens without effort—and it makes us calmer, more receptive, and better attuned to the “boundless, indefinable, ungraspable” nature of awareness.
New Sessions: Ever-Present Awareness, by Jitindriyā
Awareness: The Perils and Opportunities of Reality by Anthony De Mello (1990) Paperback
Anthony DeMelloamazon.com
