Meditation and Mindfulness

Meditation and Mindfulness

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Contemplative dyads, in particular, represent a deep interpersonal meditative practice carried out in pairs with a witness who engages in active listening while the other person reflects on a question or topic.

Contemplative Dyads

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On Mindful Eating

David Gasca mysticalsilicon.substack.com

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The Big Quiet

thebigquiet.com

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Daniella's story: addressing my emotional world

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Danielle Vermeer

Awareness: The Perils and Opportunities of Reality by Anthony De Mello (1990) Paperback

Anthony DeMello amazon.com

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The Le Guin precepts

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Still the Mind: An Introduction to Meditation

Cover of Still the Mind: An Introduction to Meditation

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Zen Mind, Beginner's Mind: Informal Talks on Zen Meditation and Practice

Shunryu Suzuki • 5 highlights

Cover of Zen Mind, Beginner's Mind: Informal Talks on Zen Meditation and Practice

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