Meditation and Mindfulness

Meditation and Mindfulness

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“Cultivating mental clarity is all about your willingness to give up logical thinking and avoid getting trapped in a spider’s web of words and thoughts”, Monk Tsuda tells us as we settle on to the straw-matted floor in as close to a lotus position as we can physically manage. For more than a decade, I’ve been... See more

the aim isn’t to clear your mind entirely, but just to make mini steps towards letting your thoughts fully go

The Multitasking Meditator

Matthew C. Nisbet mattnisbet.substack.com

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Radical Compassion: Learning to Love Yourself and Your World with the Practice of R.A.I.N.

Tara Brach • 9 highlights

Cover of Radical Compassion: Learning to Love Yourself and Your World with the Practice of R.A.I.N.

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Kyla Scanlon • Tweet

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Careers | MindLabs

wearemindlabs.com

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The Good Luck of Your Bad Luck: Marcus Aurelius on the Stoic Strategy for Weathering Life’s Waves and Turning Suffering into Strength

Maria Popova themarginalian.org

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This is a thing

thisisathing.io

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Be Here Now

Ram Dass • 2 highlights

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&Open

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