Meditation and Mindfulness

🧘🏻Calm

Monk

When Things Fall Apart: Heart Advice for Difficult Times

Pema Chodron • 4 highlights

Breath: The New Science of a Lost Art

James Nestor • 3 highlights

Discovering Joy Through Embodied Exercise

Endel - Personalized soundscapes to help you focus, relax, and sleep. Backed by neuroscience.

Awareness: The Perils and Opportunities of Reality by Anthony De Mello (1990) Paperback

The Multitasking Meditator