Meditation and Mindfulness
sari and
Meditation and Mindfulness
Awareness: The Perils and Opportunities of Reality by Anthony De Mello (1990) Paperback
Anthony DeMelloamazon.com
Permission to Feel Book | A guide to understanding emotions (EQ) for adults and children
Marc Brackett • 6 highlights
marcbrackett.comHow the Great Zen Master and Peace Activist Thich Nhat Hanh Found Himself and Lost His Self in a Library Epiphany
Maria Popovathemarginalian.org
When we’re mindful of what we feel in our body, she says, our mind naturally settles in the present. This happens without effort—and it makes us calmer, more receptive, and better attuned to the “boundless, indefinable, ungraspable” nature of awareness.
New Sessions: Ever-Present Awareness, by Jitindriyā
I meditated 15 hours a day for 6 months straight with one of the toughest Buddhist monks on the planet.
Here's what I learned: https://t.co/E3DntSxwDY
Becoming Supernatural: How Common People Are Doing the Uncommon
Joe Dispenza • 2 highlights
goodreads.com