Meditation and Mindfulness
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Meditation and Mindfulness
Mindfulness isn’t the only powerful mental state | Clay Routledge
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Centered – Your work, done.
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The Miracle of Mindfulness: An Introduction to the Practice of Meditation
Thich Nhat Hanh • 2 highlights
amazon.comJerry Seinfeld:
"You must master waiting. 'Show's gonna be delayed a half hour.' Fine. Plane's gonna be delayed two hours. Fine. Career's gonna be delayed five years, Fine."
Permission to Feel Book | A guide to understanding emotions (EQ) for adults and children
Marc Brackett • 6 highlights
marcbrackett.com