Meditation and Mindfulness

Meditation and Mindfulness

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Centered – Your work, done.

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Endel - Personalized soundscapes to help you focus, relax, and sleep. Backed by neuroscience.

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Free will: who's in control?

Alex Olshonsky deepfix.substack.com

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Core Meditation Trainer Device & App | Meditate Better

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Making Sense | Sam Harris

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Meditations

Marcus Aurelius • 5 highlights

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Permission to Feel Book | A guide to understanding emotions (EQ) for adults and children

Marc Brackett • 6 highlights

marcbrackett.com

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Meditation and mindfulness apps continue their surge amid pandemic

Sarah Perez techcrunch.com

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The Miracle of Mindfulness: An Introduction to the Practice of Meditation

Thich Nhat Hanh • 2 highlights

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