Meditation and Mindfulness

Meditation and Mindfulness

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Jerry Seinfeld:

"You must master waiting. 'Show's gonna be delayed a half hour.' Fine. Plane's gonna be delayed two hours. Fine. Career's gonna be delayed five years, Fine."

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🧘🏻Calm

Ali Abouelatta read.first1000.co

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When Things Fall Apart: Heart Advice for Difficult Times

Pema Chodron • 6 highlights

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Breaking The Habit of Being Yourself: How to Lose Your Mind and Create a New One

Joe Dispenza • 7 highlights

Cover of Breaking The Habit of Being Yourself: How to Lose Your Mind and Create a New One

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Radical Compassion: Learning to Love Yourself and Your World with the Practice of R.A.I.N.

Random House Publishing Group • 9 highlights

Cover of Radical Compassion: Learning to Love Yourself and Your World with the Practice of R.A.I.N.

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&Open

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The Multitasking Meditator

Matthew Nisbet mattnisbet.substack.com

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A Religious Realignment

Meera Clark worldpositive.com

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On Mindful Eating

David Gasca mysticalsilicon.substack.com

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