Meditation and Mindfulness

Permission to Feel Book | A guide to understanding emotions (EQ) for adults and children

Marc Brackett • 6 highlights

Mindfulness is the Opposite of Neediness

Camp Calm – Mindfulness Made Clear

When Things Fall Apart: Heart Advice for Difficult Times

Pema Chodron • 6 highlights

Moment | Drink Your Meditation | As Seen On Shark Tank

The Multitasking Meditator

KINRGY Dance Fitness