Meditation and Mindfulness
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Meditation and Mindfulness
In the case of a monk who has attained the cessation of perception and feeling ... his vitality is not exhausted, his heat has not subsided, and his faculties are exceptionally clear.
Shayla Love • What happens to the brain during consciousness-ending meditation? | Psyche Ideas
Fluid Meditations
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The Obstacle Is the Way: The Timeless Art of Turning Trials into Triumph
Ryan Holiday • 6 highlights
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The Le Guin precepts
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Most Days • Improve your life, one day at a time.
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Calmaria - Focus / Breathe / Relax
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Daniella's story: addressing my emotional world
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