Meditation and Mindfulness

You Belong: A Call for Connection

Contemplative dyads, in particular, represent a deep interpersonal meditative practice carried out in pairs with a witness who engages in active listening while the other person reflects on a question or topic.

Contemplative Dyads

Mary Martin

Breathwrk | Number one health and performance app

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KINRGY Dance Fitness

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Breath: The New Science of a Lost Art

James Nestor • 3 highlights

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Karl Pillemer, Interview No. 2

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Johanna

How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence

Michael Pollan • 5 highlights

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The Three Types of Burnout and How to Cope With Them - Ness Labs

Anne-Laure Le Cunff nesslabs.com

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Zen Mind, Beginner's Mind: Informal Talks on Zen Meditation and Practice

Shunryu Suzuki • 5 highlights

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Cover of Zen Mind, Beginner's Mind: Informal Talks on Zen Meditation and Practice

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