Meditation and Mindfulness

Meditation and Mindfulness

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Jerry Seinfeld:

"You must master waiting. 'Show's gonna be delayed a half hour.' Fine. Plane's gonna be delayed two hours. Fine. Career's gonna be delayed five years, Fine."

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DIP 022: Creatures (and creators) of habits

Emily Singer chipsanddips.substack.com

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Calm: The Sleeping Giant

Vinny Pujji joincolossus.com

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Meditations

Marcus Aurelius • 5 highlights

Cover of Meditations

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Breaking The Habit of Being Yourself: How to Lose Your Mind and Create a New One

Joe Dispenza • 7 highlights

Cover of Breaking The Habit of Being Yourself: How to Lose Your Mind and Create a New One

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breathe with b

breathewithb.com

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How Civilization Broke Our Brains

Derek Thompson theatlantic.com

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Radical Compassion: Learning to Love Yourself and Your World with the Practice of R.A.I.N.

Random House Publishing Group • 9 highlights

Cover of Radical Compassion: Learning to Love Yourself and Your World with the Practice of R.A.I.N.

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How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence

Michael Pollan amazon.es

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