Meditation and Mindfulness
sari and
Meditation and Mindfulness
Breaking The Habit of Being Yourself: How to Lose Your Mind and Create a New One
Joe Dispenza • 7 highlights
amazon.com
How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence
Michael Pollan • 5 highlights
amazon.comJerry Seinfeld:
"You must master waiting. 'Show's gonna be delayed a half hour.' Fine. Plane's gonna be delayed two hours. Fine. Career's gonna be delayed five years, Fine."
the explicit feeling of selfless minds may be tacitly accompanied by the implicit feeling of unlimited body, as two sides of the same coin. To put it provocatively: the only and unique occasion when one truly loses one’s self is when one’s body becomes a corpse (i.e. death).
Contemplative dyads, in particular, represent a deep interpersonal meditative practice carried out in pairs with a witness who engages in active listening while the other person reflects on a question or topic.
Contemplative Dyads
Becoming Supernatural: How Common People Are Doing the Uncommon
Joe Dispenza • 2 highlights
goodreads.com