Longevity & Antiaging

sari and

Be your most exceptional self…

bryanjohnson.co blueprint.bryanjohnson.co

Natasha Wiscombe

Longevity: 8 habits can add 24 years to lifespan, new study finds

Beth JoJack medicalnewstoday.com

MMary Martin

Longevity habits

NewLimit | Extending human healthspan

newlimit.com

sari

BioAge Labs | Extending healthy lifespan

bioagelabs.com

sari

Taurine may be a key to longer and healthier life

sciencedaily.com

AAlberto Perlman

#longevity

.@chrysb and I talk about longevity. Join the conversation: https://t.co/feNpYAeadR “If we extend lifespan, the greatest challenge is going to be boredom because the pattern seems to be that when you're young, you're amused by very short-term games. You're amused by playing... See more

Naval x.com

phoebe

Lifespan: Why We Age - and Why We Don't Have To

David Sinclair • 3 highlights

lifespanbook.com

Cover of Lifespan: Why We Age - and Why We Don't Have To

Behruz Davletov

this is one of the most important graphs that I saw in 2023 that has led to behavior change. This is in Peter Attia's book Outlive tldr: if you want to be able to climb stairs when you are 75, you need to be in the top 95th percentile of cardiovascular fitness. With this, you… Show more

andrew chen

x.com

andrea

‘The cure for anything is salt water: sweat, tears or the sea.’ by Karen Blixen, writing as Isak Dinesen

Natasha Wiscombe