Longevity & Antiaging

Longevity & Antiaging

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Optimism is associated with exceptional longevity in 2 epidemiologic ...

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research

The Purpose of Technology

Balaji balajis.com

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Longevity FAQ — Laura Deming

Laura Deming ldeming.com

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Humanity - Stay healthy longer

humanity.health

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First hint that body’s ‘biological age’ can be reversed

Alison Abbott nature.com

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Precision BioSciences

precisionbiosciences.com

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Behruz Davletov

According to Dan Buettner, the nine lifestyle habits that link the Blue Zone inhabitants are:

Eating a (mostly) plant-based diet

Engaging in moderate, regular physical activity

Ensuring a balanced caloric intake

Having a life purpose

Maintaining low levels of stress

Drinking limited amounts of alcohol (emphasis on “limited”, not “drinking”)

Being

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Rosane Oliveira, DVM • How to Enter the Blue Zone - Plant-Based Life Foundation

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Spring Discovery

springdiscovery.com

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Combination of healthy lifestyle traits may substantially reduce Alzheimer’s disease risk

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Behruz Davletov