Longevity & Antiaging
sari and
Longevity & Antiaging
The Longevity Fund
longevity.vc
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sdaraskin.com
The Blue Zones, Second Edition: 9 Lessons for Living Longer From the People Who've Lived the Longest
Dan Buettner • 13 highlights
amazon.com‘The cure for anything is salt water: sweat, tears or the sea.’ by Karen Blixen, writing as Isak Dinesen
Tally Health — Welcome to a New Age.
tallyhealth.com
Combination of healthy lifestyle traits may substantially reduce Alzheimer’s disease risk
nia.nih.gov
Longevity Biotech Landscape — Ada Nguyen
adanguyenx.com
Longevity science
According to Dan Buettner, the nine lifestyle habits that link the Blue Zone inhabitants are:
- Eating a (mostly) plant-based diet
- Engaging in moderate, regular physical activity
- Ensuring a balanced caloric intake
- Having a life purpose
- Maintaining low levels of stress
- Drinking limited amounts of alcohol (emphasis on “limited”, not “drinking”)
- Being