how we hurt
melancholy, neurosis, life misaligned
how we hurt
someone said that we should stop saying that songs make us cry and start saying that they let us cry, which I think is beautiful.
What upsets people is not what happens to them, but their thoughts about what happens.
The Way of Integrity Quotes by Martha N. Beck
... See moreIf you do not learn to meet your needs directly, you will learn to meet them neurotically. You will develop routines [and] relationships… designed to help you get just enough of what you want without having to ask or it… but never enough to be fulfilled. We must extract whatever [fuels] our… neurotic compulsions… [and] dace that. Otherwise we can
The more severed we are from ourselves, the more havoc we wreak on those we love. We hate the people that dare to follow their desires, they become the scapegoat to our misery.
— quote pulled from Anna Howard’s Wild Geese Podcast “Creating a Digital Garden to End My Doom Scrolling”
I have 3 pages of notes from this episode.
Poetry gives the griever not release from grief but companionship in grief.
Donald Hall • The Third Thing by Donald Hall | Poetry Magazine
When you're happy you enjoy the music but when you're sad you understand the lyrics and that is life and a nutshell. When things are good you're just moving along to the rhythm oblivious to the depth of the all. But when life gets dark when the weight of it presses, on your chest, every word, every note, suddenly becomes your story. It's no longer
... See more
Sometimes I feel like I’m sitting all alone at the bottom of a well.