learning + writing
Creative flow is less about pushing yourself to stay focused and more about learning to regulate your attention. By shaping your environment and designing tasks mindfully, you’ll give your mind space to engage more deeply.
flow is fragile. First, it rarely emerges in environments filled with interruptions, notifications, and competing demands for attention. Creative flow requires conditions that our modern life often disrupts.
“Without using the new word which you have just learned, try to rephrase what you have just learned in your own language.”
Richard Feynman, Physicist.
Anne-Laure Le Cunff • How to Learn Anything With the Feynman Technique
learning technique - parafrasear lo que aprendi
Intention > Attention
- The destruction of our attention compromises our ability to make sustained progress on anything worthwhile.
- You don’t need to go live in a cabin or swear off Netflix. You just have to live more deliberately.
- We are entering the post-information age. The barrier is no longer information. It’s intention, self-regulation, and
Vercel Security Checkpoint
being more connected and intentional