Journaling
Studying the act of keeping a journal
Journaling
the importance of journal keeping as a powerful tool for creative expression and self-healing, and a way to help solidify thoughts in both one’s personal and literary life.
Phillip Lopate • Writers and Their Notebooks
Writing in a journal will help you connect the dots of your journey. It’s a way of keeping track of your thoughts, a tool for seeing and understanding your progress. A journal keeps you centered; it allows you to see fears that recur—and to recognize ones that fall away.
Richard J. Leider • Life Reimagined: Discovering Your New Life Possibilities
The Power of Journaling - “How-to” piece to get people started with their journaling habit.
“Staring at a blank page awaiting your most intimate thoughts is terrifying. You know what’s worse? Letting those thoughts live rent free in your mind, fueling your inner critic, robbing you of the joy that is your birthright.
Eventually, I saw journaling not
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