James Clear
"Earning more money increases freedom.
Spending less than you earn reduces stress."
Spending less than you earn reduces stress."
3-2-1: How results accumulate, the secret to motivation, and living with a calm persistence
Many of the best things in life are endless.
Being in a great relationship. Staying fit and healthy. Doing work that fulfills you. Being a good parent, coach, or teacher.
Stop worrying about accomplishing these things and instead focus on building a life where you continually practice them.
The important stuff has no finish line.
Being in a great relationship. Staying fit and healthy. Doing work that fulfills you. Being a good parent, coach, or teacher.
Stop worrying about accomplishing these things and instead focus on building a life where you continually practice them.
The important stuff has no finish line.
3-2-1: On balancing gratitude and ambition, the best things in life, and feeling like you have enough
"Each day, spend some time on two things:
- working toward something that will pay off years from now
- appreciating something that is happening right now"
3-2-1: On balancing gratitude and ambition, the best things in life, and feeling like you have enough
Philosopher and novelist Albert Camus on self-care:
"Go out for a walk. It doesn't have to be a romantic walk in the park, spring at its most spectacular moment, flowers and smells and outstanding poetical imagery smoothly transferring you into another world. It doesn't have to be a walk during which you'll have multiple life epiphanies and... See more
"Go out for a walk. It doesn't have to be a romantic walk in the park, spring at its most spectacular moment, flowers and smells and outstanding poetical imagery smoothly transferring you into another world. It doesn't have to be a walk during which you'll have multiple life epiphanies and... See more
3-2-1: How to save a relationship, the key to being open-minded, and a simple guide to self-care
"Good habits stockpile ease. Bad habits postpone pain."