we are all interdependent

If you’re actually serious about treating burnout — yours, your partners, your future children’s — you have to be serious about treating it for people you might not even know. If you want to actually make life better, more livable, less of a slog for yourself, that involves making it better for a whole lot of other people as well. For that, you... See more

See beyond yourself whenever possible. See what happens when you de-center your own singular life and show up for the pains and joys of other people. See what shifts in you when you tether yourself to your inherent connectedness by way of empathy. See what changes when you stop thinking about yourself so much. I say this so lovingly