Intentionality
“Intentionality…is about the connection between what you’re doing and why you’re doing it.” - Malcom Ocean
Stuart Evans and
Intentionality
Been listening to more of Rob Burbea and appreciate his emphasis on how clarifying your specific + personal desire to meditate is often completely missed — and how it impacts the way that the practice will unfold.
Seems like this could also be extrapolated to many other areas of life... where nuances in your motivation will impact the landscape of... See more
nuances in your motivation will impact the landscape of possible outcomes
“We’re pretty good at allowing our incorrect certainties to slowly fade into the background, without a crisis or reckoning. We gradually move on, now even more certain about the other things we’re certain of.
Resilience can be found by holding onto our certainties just a little less tightly. One way to do that is to remember just how often the old ones fade away.”
If you don’t have a good handle on what you want, or even worse, you don’t actually consult it, you could make decisions which are not really in your interests.
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Instead of productivity, we focus on intentionality. It's not about how much you do, but about knowing why you're doing what you're doing, seeing dreams come to life, and having fun while you're doing it. Here are Intend's four principles for getting into flow and staying in touch with what matters to you:
choosing & doing, over organizing
aliven
When you're busy enough, "boredom" isn't a thing - it just feels like a break.
It's fantastic and rare.
A chance to think, to put things together in your head, be intentional with moves forward, and actually really wonderful.
Look and you will find it -- what is unsought will go undetected.
What this exercise shows students is that just because you have looked at something doesn’t mean that you have seen it. Just because something is available instantly to vision does not mean that it is available instantly to consciousness. Or, in slightly more general terms: access is not synonymous with learning. What turns access into learning is ... See more