Intentionality
“Intentionality…is about the connection between what you’re doing and why you’re doing it.” - Malcom Ocean
Stuart Evans and
Intentionality
The Notebook Rule
Over the past couple of months, I’ve been fault-testing something I’m going to call The Notebook Rule.
It goes like this:
Over the past couple of months, I’ve been fault-testing something I’m going to call The Notebook Rule.
It goes like this:
Before any interaction with a screen, I write down, in a notebook, what I intend to do. Then, as soon as I’m done doing that thing, I walk away (close the laptop, put the phone down, literally walk away, etc).
J.E. Petersen • The Notebook Rule
intention> attention
There are so many people who don’t know what they want. And I think that, in this world, that’s the only thing you have to know — exactly what you want. ... Doing what you were born to do ... That’s the way to be happy.
Maria Popova • Iconic Painter Agnes Martin on Art, Solitude, and the Secret of Happiness
Stuff happens. Your stories about it determine whether it’s manageable or not.
Dr. Steven Brownlowtwitter.comI don’t have to care about algorithms if I have people who care about me. And I get people to care about me by first demonstrating that I care about them. Some people I’ve talked with over the years have said that this seems like “too much effort,” but I counter with “it’s effort that actually pays off over time,
contrasted with... See more
Moral clarity creates market opportunities. Notion thrives by enhancing users' ability to organize their thoughts rather than maximizing time-in-app—its block-based architecture prioritizes user control and flexibility. Substack focuses on helping writers build direct relationships with readers instead of ad-driven revenue—writers own their... See more
The Philosopher-Builder
It's easy to fall into the trap of feeling responsible for other people's emotions, reactions, and inner turmoil. We have an innate desire to be understood and accepted. So when others seem upset with us, judge us, or want us to change, we leap to explain, rationalize, and pacify. But in our quest to please or appease, we often lose ourselves.... See more
instagram.comLook and you will find it -- what is unsought will go undetected.