How To Enjoy The Process

For a long time, it was “you’re welcome.” This indicates that you put in some effort and you’re willing to do it again on request.

Recently “no problem” has become more common. This implies that the effort could have been a huge hassle, but this time, it was okay.

For people who are choosing to do the work of hospitality and connection, though, the... See more

One must seek Knowledge, but be a little wary of finding it. Perhaps excessive, but one could say the idea of possessing knowledge represents a kind of complacency. This is what Socrates meant: Once you think you know, you stop looking. You cease your wonder.

Sometimes it's a little better to travel than to arrive

Once you choose a project, you are confined to a relatively narrow band of impact (

Figure 1

B); barring an unexpected surprise, the solution to a mediocre problem will have incremental impact, whereas solving an important problem will have greater impact. Even if you execute well, it is hard to make the solution to a middling problem interesting. In... See more

“Energy management beats time management.” ― Katherine Morgan Schafler

How are you reading this email right now?

There’s likely a more pleasurable way to experience it. Perhaps it’s being less rushed, or noticing the sensations in your body and feeling how each word lands in your system.

Transformation from the gut is all about our capacity to enjoy pleasure.

When I say pleasure, I don’t mean getting a massage or doing

... See more

When I’m in writing mode for a novel, I get up at four a.m. and work for five to six hours. In the afternoon, I run for ten kilometers or swim for fifteen hundred meters (or do both), then I read a bit and listen to some music. I go to bed at nine p.m. I keep to this routine every day without variation. The repetition itself becomes the important... See more

Having 'potential' in your mind, feels better than failure in reality. This ego-cushion prevents millions from creating their life's work. Once you feel it- physically- that cushion becomes painful, like a tumor you have to remove. And you only get it out one way. By identifying not with goals, but with output. You should feel dead inside if you... See more