How To Enjoy The Process
Britt Gage and
How To Enjoy The Process
“I’m looking for a practice and a journey, not a quick hit.” - Seth Godin
How are you reading this email right now?
There’s likely a more pleasurable way to experience it. Perhaps it’s being less rushed, or noticing the sensations in your body and feeling how each word lands in your system.
Transformation from the gut is all about our capacity to enjoy pleasure.
When I say pleasure, I don’t mean getting a massage or doing
... See moreFor a long time, it was “you’re welcome.” This indicates that you put in some effort and you’re willing to do it again on request.
Recently “no problem” has become more common. This implies that the effort could have been a huge hassle, but this time, it was okay.
For people who are choosing to do the work of hospitality and connection, though, the... See more
Recently “no problem” has become more common. This implies that the effort could have been a huge hassle, but this time, it was okay.
For people who are choosing to do the work of hospitality and connection, though, the... See more
The Simple Word Replacement for Connection
Accomplishing goals is not success. How much you expand in the process is.
brianna wiest • 101 Essays That Will Change The Way You Think
“To make living itself an art, that is the goal.”
– Henry Miller
– Henry Miller
Tina Roth Eisenberg • quotes – Page 8 – swissmiss
Sublime
sublime.app
“The wedding is an event, love is a practice.
The graduation is an event, education is a practice.
The race is an event, fitness is a practice.
The heart, mind, and body are endless pursuits.”
The graduation is an event, education is a practice.
The race is an event, fitness is a practice.
The heart, mind, and body are endless pursuits.”
James Clear • 3-2-1: On Endless Pursuits, the Value of Courage, and How to Buy Back Your Time
Most of my field (along with most of our social and ethical systems and institutions) is focused on “raising the floor” of human functioning: lifting more people out of depression, anxiety, and trauma, and up to the mean level of wellbeing, resilience, self-efficacy, or whatever outcomes we’re trying to optimize. The methods and metrics used by the... See more