How To Enjoy The Process
Britt Gage and
How To Enjoy The Process
sari and
I think that one of the things, again, my son has been such a blessing to me over the past couple of years because I think that is an example of I almost missed him. I was so focused on solving him and preparing the path for him with his ADHD and his challenges there that I was exerting my efficacy on his life, and I almost didn’t know him. And... See more
We Can Do Hard Things Ep 238
All creativity requires letting go. We let go by having some fun. We have some fun by staying curious. We stay curious by being 100% present for what's unfolding. The antidote to product-anxiety is process-delight. Become more focused on process & you just might sneak up on awe.
nametwitter.comI’ve found myself wanting to get out of the liminal place I’ve been floating in — wanting it to be done already, wanting to arrive in clarity, wanting to feel more certain or sure about what I’m supposed to be doing and how I should be doing it. Part of me feels like this pressure to “get there” comes from the false belief that there is anywhere... See more
Lisa Olivera • Ten things, part five
nostalgia is the enemy of progress
It is impossible to get better and look good at the same time.
And yet, we always want to look good.
We want to be polished and respected. We want ballooning analytics and bestseller lists and the prime spot at the table. We want praise instead of critique and we’d like it now, if that’s not too much trouble. ... See more
Most of my field (along with most of our social and ethical systems and institutions) is focused on “raising the floor” of human functioning: lifting more people out of depression, anxiety, and trauma, and up to the mean level of wellbeing, resilience, self-efficacy, or whatever outcomes we’re trying to optimize. The methods and metrics used by the... See more
Gena Gorlin • The Psychological Needs of the Extremely Ambitious
HOW TO LEARN ANYTHING*1. Deconstruct the skill: - decide exactly what you want to be able to do when you're done, and then look into the skill and break it down into smaller pieces.
2. Learn enough to self correct: - learn just enough that you can actually practice and self correct or self edit as you practice.
3. Remove barriers to practice: -... See more