Health - Mental
Maintenance and healing
Health - Mental
Maintenance and healing
The INFJ’s auxiliary function is extraverted feeling, one of the main reasons we are so brilliant at ferreting out and addressing the emotions of others. However, introverted feeling is one of our shadow functions, which means that sometimes we’re not so hot at recognizing and identifying our own emotions, or dealing with them. In addition to this,
... See moreMost important, practicing good self-care gives a different message to your system. It says, “I care about you. You are important.” For a child of neglect, this message is medicine.
People with early childhood struggles which impact their attachment style rarely seem to recover on their own. Instead, their lives seem to follow a trajectory passing through anxiety into depression, and possibly later into panic attacks, trauma, or other mental health issues.