Health - Mental

Humans unfortunately make being human exceptionally hard for each other,

But part of growing into ourselves as INFJs is accepting that others are strong in areas where we may be weak. It’s being humble enough to ask for help when we need it, and also realizing there may solutions available that we’re unable to see before someone else points them out to us.

There is no question that language is essential: Our sense of Self depends on being able to organize our memories into a coherent whole.27 This requires well-functioning connections between the conscious brain and the self system of the body—connections that often are damaged by trauma. The full story can be told only after those structures are

“I wish I could say you get used to people dying. I never did. I don't want to. It tears a hole through me whenever somebody I love dies, no matter the circumstances. But I don't want it to "not matter." I don't want it to be something that just passes.

“My scars are a testament to the love and the relationship that I had for and with that person.

The weird thing is that the people who suffer the most from self-doubt also tend to be the most driven. INFJs definitely fall into this category.

In addition to helping you see yourself more clearly, writing down your emotions makes your tendencies much easier to remember, and the journal serves as a great reference as you raise your self-awareness.

Once people do not trust themselves, they are subject to easy manipulation.