Health - Mental
Maintenance and healing
Health - Mental
It's common for complex trauma survivors to feel a little panicky when we feel we're not being listened to or not being perceived or understood accurately. Our nervous system was molded by experiences of being functionally invisible-- & that invisibility leading to pain & shame.
Dr. Glenn Patrick Doylex.comBeing alone, especially during times of distress, is upsetting for those with anxious attachment, and they don’t do well when their attachment figures go away. In later relationships, they are likely to feel insecure when their romantic partner goes away, and more likely to be…
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Jasmin Lee Cori MS LPC • The Emotionally Absent Mother: A Guide to Self-Healing and Getting the Love You Missed
ADULT CHILDREN OF ALCOHOLICS/DYSFUNCTIONAL FAMILIES: Big Red Book
ACA WSO INC. • 3 highlights
amazon.com
“You’re not healing to handle the trauma, you know how to do that already. You’re healing to handle the joy.”
A Big Intimate Catch Up:
Worry does not empty tomorrow of its sorrow, it empties today of its strength.
It’s worth repeating that this sense of security provided by the relationship, this secure base, is what makes it safe for the child to explore the world. When we have a safe place to come back to, we can leave, just as when we are securely held, we don’t need to cling. Research shows that secure babies explore when they feel safe and seek
... See moreJasmin Lee Cori MS LPC • The Emotionally Absent Mother: A Guide to Self-Healing and Getting the Love You Missed
