Health

There is no happiness without health. Health starts with fitness.

You want life to be easier because it's hard. But the minute that pursuing your dreams becomes hard, you quit and accept how hard your life is?

Really?

The problem is that your priorities are a lie.

You say you want to be successful, but you clearly don't, because your desire for success doesn't outweigh your desire to lie in bed eating doritos.

Go for a 15 minute walk after lunch. A post-meal walk has been shown to reduce blood glucose by up to 35%. It's a simple, free way to improve afternoon energy levels and help with digestion, mental clarity, and creativity.